Swimmer profile

Sofie Surak

Female15-16Pine Crest SwimmingFGC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.60

B31.79
BB29.49
A+0.31
AA+1.51
AAA+2.61
AAAA+3.71

100 Free SCY

PB1:00.61

B1:08.79
BB1:03.79
A+1.72
AA+4.12
AAA+6.62
AAAA+9.02

200 Free SCY

PB2:11.98

B2:28.99
BB2:18.39
A+4.29
AA+9.59
AAA+14.89
AAAA+20.19

500 Free SCY

PB6:00.49

B6:40.99
BB6:12.39
A+16.80
AA+31.10
AAA+45.40
AAAA+59.70

1650 Free SCY

PB21:30.31

B23:15.89
BB21:36.19
A+1:33.82
AA+2:23.62
AAA+3:13.52
AAAA+4:03.42

50 Back SCY

PB38.77

B+3.48
BB+6.08
A+8.58
AA+9.78
AAA+11.08
AAAA+12.28

100 Back SCY

PB1:06.19

B1:14.69
BB1:09.39
A+2.10
AA+4.80
AAA+7.50
AAAA+10.10

200 Back SCY

PB2:26.66

B2:42.19
BB2:30.59
A+7.57
AA+13.37
AAA+19.17
AAAA+24.97

100 Breast SCY

PB1:27.30

B+1.41
BB+7.51
A+13.61
AA+16.71
AAA+19.81
AAAA+22.81

200 Breast SCY

PB3:12.66

B+6.67
BB+19.97
A+33.27
AA+39.87
AAA+46.47
AAAA+53.17

50 Fly SCY

PB32.89

B34.69
BB+0.60
A+3.10
AA+4.30
AAA+5.60
AAAA+6.80

200 IM SCY

PB2:31.19

B2:46.19
BB2:34.29
A+8.80
AA+14.70
AAA+20.60
AAAA+26.60

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