Swimmer profile

Katy Helm

Female15-16Alamo Heights Aquatic ClubST · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−56.67
BB✓	11:25.09	−3.97
A	10:32.39	+48.73
AA	10:05.99	+75.13
AAA	9:39.69	+101.43
AAAA	9:13.29	+127.83

PBBB

11:21.12

2026 ST ASC Spring Showcase

May 22, 2026

🎓 Class of 2029#31of 43 · ST#1,579 USA*

LSC

of 44

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−5.53
BB✓	42.89	−2.23
A	39.59	+1.07
AA	37.89	+2.77
AAA	36.29	+4.37
AAAA	34.59	+6.07

PBA

40.66

2025 ST AAAA STAGS Long Course Championship

Jul 12, 2025

🎓 Class of 2029#28of 92 · ST#1,320 USA*

LSC

of 83

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−19.15
BB✓	3:17.29	−3.95
A	3:02.09	+11.25
AA	2:54.49	+18.85
AAA	2:46.99	+26.35
AAAA	2:39.39	+33.95

PBBB

3:13.34

2025 ST AAAA 22nd Annual Cinco De Mayo Invitational (LCM)

May 4, 2025

🎓 Class of 2029#32of 63 · ST#1,535 USA*

LSC

of 89

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−4.73
BB✓	33.49	−2.13
A	30.89	+0.47
AA	29.59	+1.77
AAA	28.29	+3.07
AAAA	27.09	+4.27

PBBB

31.36

2026 ST NIST George Block Invite

Jun 14, 2026

🎓 Class of 2029#67of 99 · ST#3,158 USA*

LSC

116

of 180

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−10.79
BB✓	1:12.79	−5.19
A	1:07.19	+0.41
AA	1:04.39	+3.21
AAA	1:01.59	+6.01
AAAA	58.79	+8.81

PBBB

1:07.60

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 3, 2026

🎓 Class of 2029#57of 96 · ST#2,597 USA*

LSC

102

of 175

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−16.92
BB✓	2:37.09	−4.82
A	2:25.09	+7.18
AA	2:18.99	+13.28
AAA	2:12.99	+19.28
AAAA	2:06.89	+25.38

PBBB

2:32.27

2026 ST ASC Spring Showcase

May 24, 2026

🎓 Class of 2029#62of 87 · ST#3,022 USA*

LSC

108

of 152

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−24.69
BB	5:29.89	+0.61
A	5:04.49	+26.01
AA	4:51.79	+38.71
AAA	4:39.09	+51.41
AAAA	4:26.39	+64.11

PBB

5:30.50

2026 ST NIST Salute to the Troops

May 17, 2026

🎓 Class of 2029#56of 76 · ST#2,910 USA*

LSC

of 100

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−56.67
BB✓	11:25.09	−3.97
A	10:32.39	+48.73
AA	10:05.99	+75.13
AAA	9:39.69	+101.43
AAAA	9:13.29	+127.83

PBBB

11:21.12

2026 ST ASC Spring Showcase

May 22, 2026

🎓 Class of 2029#31of 43 · ST#1,579 USA*

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−1.97
BB	38.29	+0.93
A	35.29	+3.93
AA	33.89	+5.33
AAA	32.39	+6.83
AAAA	30.89	+8.33

PBB

39.22

2026 ST NIST Salute to the Troops

May 15, 2026

🎓 Class of 2029#58of 86 · ST#3,027 USA*

LSC

of 93

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−0.48
BB	1:20.69	+5.72
A	1:14.49	+11.92
AA	1:11.39	+15.02
AAA	1:08.29	+18.12
AAAA	1:05.19	+21.22

PBB

1:26.41

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 3, 2026

🎓 Class of 2029#75of 93 · ST#4,028 USA*

LSC

116

of 136

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−5.65
BB	2:53.39	+7.75
A	2:40.09	+21.05
AA	2:33.39	+27.75
AAA	2:26.79	+34.35
AAAA	2:20.09	+41.05

PBB

3:01.14

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 2, 2026

🎓 Class of 2029#58of 71 · ST#2,949 USA*

LSC

of 90

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−5.53
BB✓	42.89	−2.23
A	39.59	+1.07
AA	37.89	+2.77
AAA	36.29	+4.37
AAAA	34.59	+6.07

PBA

40.66

2025 ST AAAA STAGS Long Course Championship

Jul 12, 2025

🎓 Class of 2029#28of 92 · ST#1,320 USA*

LSC

of 83

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−9.96
BB✓	1:31.59	−2.96
A	1:24.49	+4.14
AA	1:20.99	+7.64
AAA	1:17.49	+11.14
AAAA	1:13.99	+14.64

PBBB

1:28.63

2026 ST ASC Spring Showcase

May 24, 2026

🎓 Class of 2029#34of 87 · ST#1,609 USA*

LSC

of 111

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−19.15
BB✓	3:17.29	−3.95
A	3:02.09	+11.25
AA	2:54.49	+18.85
AAA	2:46.99	+26.35
AAAA	2:39.39	+33.95

PBBB

3:13.34

2025 ST AAAA 22nd Annual Cinco De Mayo Invitational (LCM)

May 4, 2025

🎓 Class of 2029#32of 63 · ST#1,535 USA*

LSC

of 89

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−4.95
BB✓	36.19	−2.15
A	33.49	+0.55
AA	32.09	+1.95
AAA	30.69	+3.35
AAAA	29.29	+4.75

PBBB

34.04

2026 ST NIST George Block Invite

Jun 11, 2026

🎓 Class of 2029#50of 92 · ST#2,100 USA*

LSC

of 103

100 Fly LCM

1:24.36

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 2, 2026

🎓 Class of 2029#64of 78 · ST#3,168 USA*

LSC

116

of 134

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−18.41
BB✓	2:57.49	−4.71
A	2:43.89	+8.89
AA	2:36.99	+15.79
AAA	2:30.19	+22.59
AAAA	2:23.39	+29.39

PBBB

2:52.78

2026 ST NIST George Block Invite

Jun 14, 2026

🎓 Class of 2029#57of 86 · ST#2,732 USA*

LSC

of 135