Swimmer profile

Katy Helm

Female15-16Alamo Heights Aquatic ClubST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.36

B36.09
BB33.49
A+0.47
AA+1.77
AAA+3.07
AAAA+4.27

100 Free LCM

PB1:07.60

B1:18.39
BB1:12.79
A+0.41
AA+3.21
AAA+6.01
AAAA+8.81

200 Free LCM

PB2:32.27

B2:49.19
BB2:37.09
A+7.18
AA+13.28
AAA+19.28
AAAA+25.38

400 Free LCM

PB5:30.50

B5:55.19
BB+0.61
A+26.01
AA+38.71
AAA+51.41
AAAA+1:04.11

800 Free LCM

PB11:21.12

B12:17.79
BB11:25.09
A+48.73
AA+1:15.13
AAA+1:41.43
AAAA+2:07.83

50 Back LCM

PB39.22

B41.19
BB+0.93
A+3.93
AA+5.33
AAA+6.83
AAAA+8.33

100 Back LCM

PB1:26.41

B1:26.89
BB+5.72
A+11.92
AA+15.02
AAA+18.12
AAAA+21.22

200 Back LCM

PB3:01.14

B3:06.79
BB+7.75
A+21.05
AA+27.75
AAA+34.35
AAAA+41.05

50 Breast LCM

PB40.66

B46.19
BB42.89
A+1.07
AA+2.77
AAA+4.37
AAAA+6.07

100 Breast LCM

PB1:28.63

B1:38.59
BB1:31.59
A+4.14
AA+7.64
AAA+11.14
AAAA+14.64

200 Breast LCM

PB3:13.34

B3:32.49
BB3:17.29
A+11.25
AA+18.85
AAA+26.35
AAAA+33.95

50 Fly LCM

PB34.04

B38.99
BB36.19
A+0.55
AA+1.95
AAA+3.35
AAAA+4.75

100 Fly LCM

PB1:24.36

B+0.07
BB+6.07
A+12.07
AA+15.07
AAA+18.07
AAAA+21.07

200 IM LCM

PB2:52.78

B3:11.19
BB2:57.49
A+8.89
AA+15.79
AAA+22.59
AAAA+29.39

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