Swimmer profile

Kareem Omar

Male11-12West Hartford Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.40

B32.79
BB30.49
A+1.31
AA+2.41
AAA+3.61
AAAA+4.81

100 Free SCY

PB1:04.92

B1:11.49
BB1:06.39
A+3.63
AA+6.23
AAA+8.73
AAAA+11.33

200 Free SCY

PB2:17.80

B2:35.99
BB2:24.89
A+4.11
AA+9.61
AAA+15.21
AAAA+20.81

500 Free SCY

PB6:11.44

B6:59.89
BB6:29.99
A+11.45
AA+26.45
AAA+41.45
AAAA+56.45

1650 Free SCY

PB21:37.06

B24:27.69
BB22:42.89
A+38.97
AA+1:31.47
AAA+2:23.87
AAAA+3:16.27

50 Back SCY

PB35.41

B38.49
BB35.59
A+2.72
AA+4.22
AAA+5.72
AAAA+7.22

100 Back SCY

PB1:18.15

B1:22.19
BB+2.46
A+8.86
AA+12.16
AAA+15.36
AAAA+18.66

200 Back SCY

PB2:39.05

B2:52.89
BB2:40.49
A+10.86
AA+17.06
AAA+23.16
AAAA+29.36

50 Breast SCY

PB38.70

B43.49
BB40.09
A+2.01
AA+3.71
AAA+5.41
AAAA+7.21

100 Breast SCY

PB1:24.37

B1:32.59
BB1:25.49
A+5.98
AA+9.48
AAA+12.98
AAAA+16.58

200 Breast SCY

PB2:56.31

B3:16.39
BB3:02.39
A+7.92
AA+14.92
AAA+21.92
AAAA+29.02

50 Fly SCY

PB32.66

B37.09
BB34.19
A+1.47
AA+2.97
AAA+4.47
AAAA+5.97

100 Fly SCY

PB1:13.68

B1:22.89
BB1:16.09
A+4.39
AA+7.79
AAA+11.19
AAAA+14.59

200 IM SCY

PB2:36.29

B2:59.29
BB2:45.79
A+4.00
AA+10.70
AAA+17.50
AAAA+24.20

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