Swimmer profile

Frances Ciesla-Goodcourage

Female10 & UnderOLY SwimmingMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.37

B39.79
BB35.99
A+0.28
AA+1.48
AAA+2.78
AAAA+4.08

100 Free SCY

PB1:15.51

B1:30.79
BB1:21.09
A+4.02
AA+7.22
AAA+10.52
AAAA+13.72

200 Free SCY

PB2:49.87

B3:22.79
BB3:00.59
A+11.48
AA+18.88
AAA+26.28
AAAA+33.68

50 Back SCY

PB34.98

B48.59
BB43.29
A37.99
AA36.19
AAA+0.59
AAAA+2.39

100 Back SCY

PB1:20.02

B1:45.79
BB1:33.99
A1:22.29
AA+1.63
AAA+5.53
AAAA+9.43

50 Breast SCY

PB42.53

B54.59
BB48.69
A42.79
AA+1.64
AAA+3.64
AAAA+5.64

100 Breast SCY

PB1:37.71

B2:00.29
BB1:46.89
A+4.12
AA+8.62
AAA+13.02
AAAA+17.52

50 Fly SCY

PB35.56

B48.39
BB42.69
A36.99
AA+0.47
AAA+2.37
AAAA+4.27

100 Fly SCY

PB1:23.98

B1:56.69
BB1:41.39
A1:26.09
AA+2.99
AAA+7.99
AAAA+13.09

200 IM SCY

PB3:01.89

B3:42.09
BB3:18.79
A+6.40
AA+14.20
AAA+21.90
AAAA+29.70

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