Swimmer profile

Sophia Cao

Female10 & UnderEmpire KC Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2025–26
50 Free LCM
37.91
100 Free LCM
1:22.66
200 Free LCM
3:16.08
50 Back LCM
41.54
100 Back LCM
1:40.17
50 Breast LCM
53.46
100 Breast LCM
1:57.80
50 Fly LCM
45.54
100 Fly LCM
1:51.97
200 IM LCM
3:27.36
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM37.91PB
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100 Free LCM1:22.66PB
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200 Free LCM3:16.08PB
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50 Back LCM41.54PB
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100 Back LCM1:40.17PB
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50 Breast LCM53.46PB
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100 Breast LCM1:57.80PB
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50 Fly LCM45.54PB
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100 Fly LCM1:51.97PB
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200 IM LCM3:27.36PB
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