Swimmer profile

Sophia Cao

Female10 & UnderEmpire KC Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.91

B45.29
BB40.89
A+1.32
AA+2.82
AAA+4.22
AAAA+5.72

100 Free LCM

PB1:22.66

B1:44.09
BB1:32.99
A+0.77
AA+4.47
AAA+8.17
AAAA+11.87

200 Free LCM

PB3:16.08

B3:50.99
BB3:25.69
A+15.69
AA+24.09
AAA+32.59
AAAA+40.99

50 Back LCM

PB41.54

B55.79
BB49.69
A43.59
AA41.59
AAA+2.05
AAAA+4.05

100 Back LCM

PB1:40.17

B2:01.59
BB1:48.09
A+5.58
AA+10.08
AAA+14.58
AAAA+19.08

50 Breast LCM

PB53.46

B1:02.19
BB55.49
A+4.67
AA+6.97
AAA+9.17
AAAA+11.37

100 Breast LCM

PB1:57.80

B2:19.39
BB2:03.89
A+9.41
AA+14.51
AAA+19.71
AAAA+24.81

50 Fly LCM

PB45.54

B54.49
BB48.09
A+3.95
AA+6.05
AAA+8.25
AAAA+10.35

100 Fly LCM

PB1:51.97

B2:12.79
BB1:55.39
A+13.98
AA+19.78
AAA+25.58
AAAA+31.38

200 IM LCM

PB3:27.36

B4:15.69
BB3:48.89
A+5.27
AA+14.27
AAA+23.17
AAAA+32.07

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