Swimmer profile

Nada Khamtong

Female11-12Twisters Swim ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.22

B33.99
BB31.69
A+0.93
AA+2.13
AAA+3.23
AAAA+4.43

100 Free SCY

PB1:08.71

B1:14.69
BB1:09.39
A+4.72
AA+7.32
AAA+10.02
AAAA+12.72

200 Free SCY

PB2:29.64

B2:42.59
BB2:30.89
A+10.35
AA+16.15
AAA+21.95
AAAA+27.75

500 Free SCY

PB6:50.14

B7:16.89
BB+4.45
A+35.65
AA+51.25
AAA+1:06.85
AAAA+1:22.45

50 Back SCY

PB34.79

B38.79
BB35.99
A+1.60
AA+3.00
AAA+4.30
AAAA+5.70

100 Back SCY

PB1:14.51

B1:26.59
BB1:19.79
A+1.52
AA+4.92
AAA+8.32
AAAA+11.82

50 Breast SCY

PB39.56

B43.99
BB40.89
A+1.87
AA+3.37
AAA+4.97
AAAA+6.57

100 Breast SCY

PB1:28.61

B1:36.49
BB1:29.29
A+6.42
AA+10.02
AAA+13.52
AAAA+17.12

50 Fly SCY

PB33.44

B36.89
BB34.29
A+1.85
AA+3.15
AAA+4.45
AAAA+5.75

100 Fly SCY

PB1:15.83

B1:25.79
BB1:18.89
A+3.74
AA+7.24
AAA+10.64
AAAA+14.04

200 IM SCY

PB2:43.41

B3:03.89
BB2:50.69
A+5.82
AA+12.42
AAA+18.92
AAAA+25.52

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