Swimmer profile

Theresa Ly

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−1.25
BB	41.59	+1.95
A	38.39	+5.15
AA	36.79	+6.75
AAA	35.19	+8.35
AAAA	33.59	+9.95

PBA

43.54

2025 VA HNVR Storm Surge

Jun 8, 2025

LSC

of 192

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−2.02
BB	3:39.89	+14.88
A	3:22.99	+31.78
AA	3:14.49	+40.28
AAA	3:06.09	+48.68
AAAA	2:57.59	+57.18

PBB

3:54.77

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 95

400 Free LCM

6:40.86

2026 VA NOVA Spring Splash

May 15, 2026

LSC

105

of 107

Event

50 Free LCM

Standard	Cut	Gap
B	38.49	+1.82
BB	35.89	+4.42
A	33.19	+7.12
AA	31.89	+8.42
AAA	30.49	+9.82
AAAA	29.19	+11.12

PBBB

40.31

2025 VA Freedom Splash

May 18, 2025

LSC

108

of 196

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−2.31
BB	1:19.49	+3.79
A	1:13.39	+9.89
AA	1:10.29	+12.99
AAA	1:07.19	+16.09
AAAA	1:04.19	+19.09

PBB

1:23.28

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

140

of 156

400 Free LCM

6:40.86

2026 VA NOVA Spring Splash

May 15, 2026

LSC

105

of 107

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−1.25
BB	41.59	+1.95
A	38.39	+5.15
AA	36.79	+6.75
AAA	35.19	+8.35
AAAA	33.59	+9.95

PBA

43.54

2025 VA HNVR Storm Surge

Jun 8, 2025

LSC

of 192

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−11.09
BB✓	1:32.69	−3.19
A	1:24.79	+4.71
AA	1:20.79	+8.71
AAA	1:16.89	+12.61
AAAA	1:12.89	+16.61

PBBB

1:29.50

2026 VA NOVA Spring Splash

May 17, 2026

LSC

112

of 143

50 Breast LCM

51.90

2026 VA NOVA Spring Splash

May 17, 2026

LSC

125

of 138

100 Breast LCM

Standard	Cut	Gap
B	1:50.39	+14.13
BB	1:42.19	+22.33
A	1:33.99	+30.53
AA	1:29.99	+34.53
AAA	1:25.89	+38.63
AAAA	1:21.79	+42.73

PBB

2:04.52

2025 VA Freedom Splash

May 18, 2025

LSC

107

of 169

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−2.02
BB	3:39.89	+14.88
A	3:22.99	+31.78
AA	3:14.49	+40.28
AAA	3:06.09	+48.68
AAAA	2:57.59	+57.18

PBB

3:54.77

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 95

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−2.99
BB	38.79	+0.01
A	35.79	+3.01
AA	34.29	+4.51
AAA	32.89	+5.91
AAAA	31.39	+7.41

PBB

38.80

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

111

of 154

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−1.81
BB	3:15.59	+13.19
A	3:00.59	+28.19
AA	2:52.99	+35.79
AAA	2:45.49	+43.29
AAAA	2:37.99	+50.79

PBB

3:28.78

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

129

of 142