Swimmer profile

Sarah Lambert

Female11-12Northern KY Clippers SwimmingKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.86

B+0.87
BB+3.17
A+5.57
AA+6.77
AAA+7.87
AAAA+9.07

100 Free SCY

PB1:22.56

B+7.87
BB+13.17
A+18.57
AA+21.17
AAA+23.87
AAAA+26.57

200 Free SCY

PB2:49.23

B+6.64
BB+18.34
A+29.94
AA+35.74
AAA+41.54
AAAA+47.34

50 Back SCY

PB37.89

B38.79
BB+1.90
A+4.70
AA+6.10
AAA+7.40
AAAA+8.80

100 Back SCY

PB1:22.97

B1:26.59
BB+3.18
A+9.98
AA+13.38
AAA+16.78
AAAA+20.28

50 Breast SCY

PB42.17

B43.99
BB+1.28
A+4.48
AA+5.98
AAA+7.58
AAAA+9.18

100 Breast SCY

PB1:33.47

B1:36.49
BB+4.18
A+11.28
AA+14.88
AAA+18.38
AAAA+21.98

50 Fly SCY

PB42.05

B+5.16
BB+7.76
A+10.46
AA+11.76
AAA+13.06
AAAA+14.36

200 IM SCY

PB3:02.77

B3:03.89
BB+12.08
A+25.18
AA+31.78
AAA+38.28
AAAA+44.88

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