Swimmer profile

Isha Pampanwar

Female10 & UnderA+ Swimming TeamNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

400 IM LCM

PBA

6:08.78

2026 NT COR July Summer Invite

Jul 10, 2026

LSC

of 29

200 Fly LCM

PBB

3:20.95

2026 NT COPS June Long Course B/C Meet

Jun 14, 2026

LSC

of 24

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−19.24
BB✓	49.69	−13.14
A✓	43.59	−7.04
AA✓	41.59	−5.04
AAA✓	39.49	−2.94
AAAA✓	37.49	−0.94

PBAA

36.55

2026 NT COR May Invite

May 3, 2026

LSC

of 123

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−9.46
BB✓	40.89	−5.06
A✓	36.59	−0.76
AA	35.09	+0.74
AAA	33.69	+2.14
AAAA	32.19	+3.64

PBBB

35.83

2026 NT NTN Spring Fling

Apr 11, 2026

LSC

128

of 146

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−27.89
BB✓	1:32.99	−16.79
A✓	1:21.89	−5.69
AA✓	1:18.19	−1.99
AAA	1:14.49	+1.71
AAAA	1:10.79	+5.41

PBBB

1:16.20

2026 NT COPS June Long Course B/C Meet

Jun 13, 2026

LSC

110

of 147

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−60.28
BB✓	3:25.69	−34.98
A✓	3:00.39	−9.68
AA✓	2:51.99	−1.28
AAA	2:43.49	+7.22
AAAA	2:35.09	+15.62

PBBB

2:50.71

2026 NT COPS June Long Course B/C Meet

Jun 14, 2026

LSC

100

of 117

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−131.81
BB✓	7:01.69	−84.91
A✓	6:14.89	−38.11
AA✓	5:59.29	−22.51
AAA✓	5:43.69	−6.91
AAAA	5:27.99	+8.79

PBA

5:36.78

2026 NT COPS June Long Course B/C Meet

Jun 13, 2026

LSC

of 92

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−19.24
BB✓	49.69	−13.14
A✓	43.59	−7.04
AA✓	41.59	−5.04
AAA✓	39.49	−2.94
AAAA✓	37.49	−0.94

PBAA

36.55

2026 NT COR May Invite

May 3, 2026

LSC

of 123

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−40.79
BB✓	1:48.09	−27.29
A✓	1:34.59	−13.79
AA✓	1:30.09	−9.29
AAA✓	1:25.59	−4.79
AAAA✓	1:21.09	−0.29

PBA

1:20.80

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 115

200 Back LCM

PBAA

2:49.88

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

LSC

of 80

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−18.94
BB✓	55.49	−12.24
A✓	48.79	−5.54
AA✓	46.49	−3.24
AAA✓	44.29	−1.04
AAAA	42.09	+1.16

PBBB

43.25

2026 NT COR May Invite

May 2, 2026

LSC

of 110

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−44.68
BB✓	2:03.89	−29.18
A✓	1:48.39	−13.68
AA✓	1:43.29	−8.58
AAA✓	1:38.09	−3.38
AAAA	1:32.99	+1.72

PBBB

1:34.71

2026 NT COR May Invite

May 3, 2026

LSC

of 102

200 Breast LCM

PBBB

3:23.04

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 7, 2026

LSC

of 72

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−13.97
BB✓	48.09	−7.57
A✓	41.59	−1.07
AA	39.49	+1.03
AAA	37.29	+3.23
AAAA	35.19	+5.33

PBB

40.52

2026 NT NTN Spring Fling

Apr 12, 2026

LSC

of 119

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−44.54
BB✓	1:55.39	−27.14
A✓	1:37.99	−9.74
AA✓	1:32.19	−3.94
AAA	1:26.39	+1.86
AAAA	1:20.59	+7.66

PBBB

1:28.25

2026 NT COPS June Long Course B/C Meet

Jun 13, 2026

LSC

of 96

200 Fly LCM

PBB

3:20.95

2026 NT COPS June Long Course B/C Meet

Jun 14, 2026

LSC

of 24

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−77.32
BB✓	3:48.89	−50.52
A✓	3:22.09	−23.72
AA✓	3:13.09	−14.72
AAA✓	3:04.19	−5.82
AAAA	2:55.29	+3.08

PBA

2:58.37

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 121

400 IM LCM

PBA

6:08.78

2026 NT COR July Summer Invite

Jul 10, 2026

LSC

of 29