Swimmer profile

Sylvia Lam

Female11-12Northside Independent Swim TeamST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−10.66
BB✓	1:42.19	−2.46
A	1:33.99	+5.74
AA	1:29.99	+9.74
AAA	1:25.89	+13.84
AAAA	1:21.79	+17.94

PBAA

1:39.73

2025 ST AAAA STAGS Long Course Championship

Jul 11, 2025

LSC

of 105

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−4.25
BB✓	46.19	−0.65
A	42.69	+2.85
AA	40.89	+4.65
AAA	39.09	+6.45
AAAA	37.39	+8.15

PBAA

45.54

2025 ST AAAA STAGS Long Course Championship

Jul 12, 2025

LSC

of 131

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−15.21
BB	3:39.89	+1.69
A	3:22.99	+18.59
AA	3:14.49	+27.09
AAA	3:06.09	+35.49
AAAA	2:57.59	+43.99

PBB

3:41.58

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 3, 2026

LSC

of 95

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−3.18
BB✓	35.89	−0.58
A	33.19	+2.12
AA	31.89	+3.42
AAA	30.49	+4.82
AAAA	29.19	+6.12

PBBB

35.31

2026 ST NIST June Race Day

Jun 17, 2026

LSC

130

of 164

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−7.80
BB✓	1:19.49	−1.70
A	1:13.39	+4.40
AA	1:10.29	+7.50
AAA	1:07.19	+10.60
AAAA	1:04.19	+13.60

PBBB

1:17.79

2026 ST NIST George Block Invite

Jun 11, 2026

LSC

125

of 155

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−8.80
BB	2:53.09	+4.50
A	2:39.79	+17.80
AA	2:33.09	+24.50
AAA	2:26.49	+31.10
AAAA	2:19.79	+37.80

PBB

2:57.59

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 2, 2026

LSC

129

of 146

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−17.72
BB	6:04.79	+10.38
A	5:36.79	+38.38
AA	5:22.79	+52.38
AAA	5:08.69	+66.48
AAAA	4:54.69	+80.48

PBB

6:15.17

2026 ST NIST Salute to the Troops

May 17, 2026

LSC

105

of 115

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−2.98
BB	41.59	+0.22
A	38.39	+3.42
AA	36.79	+5.02
AAA	35.19	+6.62
AAAA	33.59	+8.22

PBB

41.81

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

112

of 155

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−14.17
BB✓	1:32.69	−6.27
A	1:24.79	+1.63
AA	1:20.79	+5.63
AAA	1:16.89	+9.53
AAAA	1:12.89	+13.53

PBBB

1:26.42

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

of 140

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−4.25
BB✓	46.19	−0.65
A	42.69	+2.85
AA	40.89	+4.65
AAA	39.09	+6.45
AAAA	37.39	+8.15

PBAA

45.54

2025 ST AAAA STAGS Long Course Championship

Jul 12, 2025

LSC

of 131

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−10.66
BB✓	1:42.19	−2.46
A	1:33.99	+5.74
AA	1:29.99	+9.74
AAA	1:25.89	+13.84
AAAA	1:21.79	+17.94

PBAA

1:39.73

2025 ST AAAA STAGS Long Course Championship

Jul 11, 2025

LSC

of 105

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−15.21
BB	3:39.89	+1.69
A	3:22.99	+18.59
AA	3:14.49	+27.09
AAA	3:06.09	+35.49
AAAA	2:57.59	+43.99

PBB

3:41.58

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 3, 2026

LSC

of 95

50 Fly LCM

41.84

2026 ST NIST Spring into Long Course

Apr 19, 2026

LSC

123

of 149

100 Fly LCM

1:38.37

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

100

of 113

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−20.01
BB✓	3:15.59	−5.01
A	3:00.59	+9.99
AA	2:52.99	+17.59
AAA	2:45.49	+25.09
AAAA	2:37.99	+32.59

PBBB

3:10.58

2026 ST AAAA 23rd Annual Cinco de Mayo International

May 3, 2026

LSC

103

of 140