Swimmer profile

Addy Ploehn

Female11-12RiptideMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−61.29
BB✓	6:56.79	−29.19
A	6:24.79	+2.81
AA	6:08.69	+18.91
AAA	5:52.69	+34.91
AAAA	5:36.69	+50.91

PBBB

6:27.60

2026 CAN ABLE Energy Thunderbolts Grand Prix

May 24, 2026

LSC

of 33

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−32.98
BB✓	3:13.29	−18.18
A✓	2:58.39	−3.28
AA	2:50.99	+4.12
AAA	2:43.49	+11.62
AAAA	2:36.09	+19.02

PBA

2:55.11

2026 CAN ABLE Energy Thunderbolts Grand Prix

May 23, 2026

LSC

of 84

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−19.06
BB✓	1:32.69	−11.16
A✓	1:24.79	−3.26
AA	1:20.79	+0.74
AAA	1:16.89	+4.64
AAAA	1:12.89	+8.64

PBA

1:21.53

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 155

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−3.86
BB✓	35.89	−1.26
A	33.19	+1.44
AA	31.89	+2.74
AAA	30.49	+4.14
AAAA	29.19	+5.44

PBBB

34.63

2026 CAN ABLE Energy Thunderbolts Grand Prix

May 24, 2026

LSC

115

of 202

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−11.11
BB✓	1:19.49	−5.01
A	1:13.39	+1.09
AA	1:10.29	+4.19
AAA	1:07.19	+7.29
AAAA	1:04.19	+10.29

PBBB

1:14.48

2026 MN RSC Pentathlon

May 2, 2026

LSC

of 192

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−27.44
BB✓	2:53.09	−14.14
A✓	2:39.79	−0.84
AA	2:33.09	+5.86
AAA	2:26.49	+12.46
AAAA	2:19.79	+19.16

PBA

2:38.95

2026 MN WOLF Huff n Puff Invite

May 29, 2026

LSC

of 164

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−61.33
BB✓	6:04.79	−33.23
A✓	5:36.79	−5.23
AA	5:22.79	+8.77
AAA	5:08.69	+22.87
AAAA	4:54.69	+36.87

PBA

5:31.56

2026 MN WOLF Huff n Puff Invite

May 28, 2026

LSC

of 91

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.01
BB✓	41.59	−3.81
A✓	38.39	−0.61
AA	36.79	+0.99
AAA	35.19	+2.59
AAAA	33.59	+4.19

PBA

37.78

2026 MN RSC Pentathlon

May 2, 2026

LSC

of 157

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−19.06
BB✓	1:32.69	−11.16
A✓	1:24.79	−3.26
AA	1:20.79	+0.74
AAA	1:16.89	+4.64
AAAA	1:12.89	+8.64

PBA

1:21.53

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 155

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−32.98
BB✓	3:13.29	−18.18
A✓	2:58.39	−3.28
AA	2:50.99	+4.12
AAA	2:43.49	+11.62
AAAA	2:36.09	+19.02

PBA

2:55.11

2026 CAN ABLE Energy Thunderbolts Grand Prix

May 23, 2026

LSC

of 84

50 Breast LCM

51.45

2026 MN RSC Pentathlon

May 2, 2026

LSC

139

of 163

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−0.04
BB	1:42.19	+8.16
A	1:33.99	+16.36
AA	1:29.99	+20.36
AAA	1:25.89	+24.46
AAAA	1:21.79	+28.56

PBB

1:50.35

2026 CAN ABLE Energy Thunderbolts Grand Prix

May 24, 2026

LSC

133

of 158

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−2.96
BB	38.79	+0.04
A	35.79	+3.04
AA	34.29	+4.54
AAA	32.89	+5.94
AAAA	31.39	+7.44

PBB

38.83

2026 MN RSC Pentathlon

May 2, 2026

LSC

of 165

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−10.11
BB✓	1:30.49	−2.31
A	1:22.59	+5.59
AA	1:18.69	+9.49
AAA	1:14.79	+13.39
AAAA	1:10.79	+17.39

PBBB

1:28.18

2026 CAN ABLE Energy Thunderbolts Grand Prix

May 23, 2026

LSC

of 111

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−20.43
BB✓	3:15.59	−5.43
A	3:00.59	+9.57
AA	2:52.99	+17.17
AAA	2:45.49	+24.67
AAAA	2:37.99	+32.17

PBBB

3:10.16

2026 CAN ABLE Energy Thunderbolts Grand Prix

May 23, 2026

LSC

of 150

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−61.29
BB✓	6:56.79	−29.19
A	6:24.79	+2.81
AA	6:08.69	+18.91
AAA	5:52.69	+34.91
AAAA	5:36.69	+50.91

PBBB

6:27.60

2026 CAN ABLE Energy Thunderbolts Grand Prix

May 24, 2026

LSC

of 33