Swimmer profile

Sophia Zhou

Female13-14Long Island ExpressMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.39

B37.19
BB34.59
A+0.50
AA+1.80
AAA+3.10
AAAA+4.50

100 Free LCM

PB1:13.07

B1:21.19
BB1:15.39
A+3.48
AA+6.38
AAA+9.28
AAAA+12.18

200 Free LCM

PB2:38.57

B2:55.29
BB2:42.79
A+8.28
AA+14.58
AAA+20.78
AAAA+27.08

400 Free LCM

PB5:28.75

B6:08.09
BB5:41.79
A+13.26
AA+26.36
AAA+39.56
AAAA+52.66

50 Back LCM

PB39.50

B42.59
BB+0.01
A+3.01
AA+4.51
AAA+6.01
AAAA+7.61

100 Back LCM

PB1:14.19

B1:29.69
BB1:23.29
A1:16.89
AA+0.50
AAA+3.70
AAAA+6.90

200 Back LCM

PB2:40.19

B3:13.29
BB2:59.49
A2:45.69
AA+1.40
AAA+8.30
AAAA+15.20

50 Breast LCM

PB49.10

B+1.31
BB+4.71
A+8.11
AA+9.81
AAA+11.51
AAAA+13.21

100 Breast LCM

PB1:44.91

B+2.52
BB+9.92
A+17.22
AA+20.82
AAA+24.52
AAAA+28.12

200 Breast LCM

PB3:46.99

B+6.70
BB+22.40
A+38.10
AA+46.00
AAA+53.90
AAAA+1:01.70

50 Fly LCM

PB36.51

B39.99
BB37.09
A+2.22
AA+3.72
AAA+5.12
AAAA+6.52

100 Fly LCM

PB1:23.20

B1:27.19
BB+2.21
A+8.41
AA+11.51
AAA+14.61
AAAA+17.81

200 Fly LCM

PB3:19.60

B+3.91
BB+17.91
A+31.81
AA+38.81
AAA+45.81
AAAA+52.81

200 IM LCM

PB2:56.67

B3:17.19
BB3:03.09
A+7.68
AA+14.68
AAA+21.78
AAAA+28.78

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