Swimmer profile

Amber Cahoy

Female11-12Revolution Aquatic ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.22

B33.99
BB31.69
A29.29
AA+0.13
AAA+1.23
AAAA+2.43

100 Free SCY

PB1:01.89

B1:14.69
BB1:09.39
A1:03.99
AA+0.50
AAA+3.20
AAAA+5.90

200 Free SCY

PB2:21.22

B2:42.59
BB2:30.89
A+1.93
AA+7.73
AAA+13.53
AAAA+19.33

500 Free SCY

PB6:17.44

B7:16.89
BB6:45.69
A+2.95
AA+18.55
AAA+34.15
AAAA+49.75

50 Back SCY

PB31.94

B38.79
BB35.99
A33.19
AA+0.15
AAA+1.45
AAAA+2.85

100 Back SCY

PB1:07.53

B1:26.59
BB1:19.79
A1:12.99
AA1:09.59
AAA+1.34
AAAA+4.84

200 Back SCY

PB2:31.20

B2:59.49
BB2:46.69
A2:33.89
AA+3.71
AAA+10.21
AAAA+16.61

50 Breast SCY

PB39.74

B43.99
BB40.89
A+2.05
AA+3.55
AAA+5.15
AAAA+6.75

100 Breast SCY

PB1:21.33

B1:36.49
BB1:29.29
A1:22.19
AA+2.74
AAA+6.24
AAAA+9.84

50 Fly SCY

PB30.79

B36.89
BB34.29
A31.59
AA+0.50
AAA+1.80
AAAA+3.10

100 Fly SCY

PB1:11.09

B1:25.79
BB1:18.89
A1:12.09
AA+2.50
AAA+5.90
AAAA+9.30

200 Fly SCY

PB2:47.16

B3:03.39
BB2:50.29
A+9.97
AA+16.57
AAA+23.07
AAAA+29.57

200 IM SCY

PB2:37.98

B3:03.89
BB2:50.69
A+0.39
AA+6.99
AAA+13.49
AAAA+20.09

400 IM SCY

PB5:50.01

B6:31.69
BB6:03.69
A+14.22
AA+28.22
AAA+42.22
AAAA+56.22

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