Swimmer profile

Sofia Reis

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.30
BB✓	41.59	−4.10
A✓	38.39	−0.90
AA	36.79	+0.70
AAA	35.19	+2.30
AAAA	33.59	+3.90

PBA

37.49

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 145

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−31.25
BB✓	3:13.29	−16.45
A✓	2:58.39	−1.55
AA	2:50.99	+5.85
AAA	2:43.49	+13.35
AAAA	2:36.09	+20.75

PBA

2:56.84

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 104

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−19.01
BB✓	1:32.69	−11.11
A✓	1:24.79	−3.21
AA	1:20.79	+0.79
AAA	1:16.89	+4.69
AAAA	1:12.89	+8.69

PBA

1:21.58

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 143

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.77
BB✓	35.89	−3.17
A✓	33.19	−0.47
AA	31.89	+0.83
AAA	30.49	+2.23
AAAA	29.19	+3.53

PBA

32.72

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−13.08
BB✓	1:19.49	−6.98
A✓	1:13.39	−0.88
AA	1:10.29	+2.22
AAA	1:07.19	+5.32
AAAA	1:04.19	+8.32

PBA

1:12.51

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 156

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−23.80
BB✓	2:53.09	−10.50
A	2:39.79	+2.80
AA	2:33.09	+9.50
AAA	2:26.49	+16.10
AAAA	2:19.79	+22.80

PBBB

2:42.59

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 146

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−41.44
BB✓	6:04.79	−13.34
A	5:36.79	+14.66
AA	5:22.79	+28.66
AAA	5:08.69	+42.76
AAAA	4:54.69	+56.76

PBBB

5:51.45

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 107

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.30
BB✓	41.59	−4.10
A✓	38.39	−0.90
AA	36.79	+0.70
AAA	35.19	+2.30
AAAA	33.59	+3.90

PBA

37.49

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−19.01
BB✓	1:32.69	−11.11
A✓	1:24.79	−3.21
AA	1:20.79	+0.79
AAA	1:16.89	+4.69
AAAA	1:12.89	+8.69

PBA

1:21.58

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−31.25
BB✓	3:13.29	−16.45
A✓	2:58.39	−1.55
AA	2:50.99	+5.85
AAA	2:43.49	+13.35
AAAA	2:36.09	+20.75

PBA

2:56.84

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.98
BB	46.19	+2.62
A	42.69	+6.12
AA	40.89	+7.92
AAA	39.09	+9.72
AAAA	37.39	+11.42

PBB

48.81

2026 VA NOVA Spring Splash

May 17, 2026

LSC

102

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−3.44
BB	1:42.19	+4.76
A	1:33.99	+12.96
AA	1:29.99	+16.96
AAA	1:25.89	+21.06
AAAA	1:21.79	+25.16

PBB

1:46.95

2026 VA NOVA Spring Splash

May 16, 2026

LSC

105

of 135

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−11.59
BB	3:39.89	+5.31
A	3:22.99	+22.21
AA	3:14.49	+30.71
AAA	3:06.09	+39.11
AAAA	2:57.59	+47.61

PBB

3:45.20

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 95

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.37
BB✓	38.79	−2.37
A	35.79	+0.63
AA	34.29	+2.13
AAA	32.89	+3.53
AAAA	31.39	+5.03

PBBB

36.42

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−12.29
BB✓	1:30.49	−4.49
A	1:22.59	+3.41
AA	1:18.69	+7.31
AAA	1:14.79	+11.21
AAAA	1:10.79	+15.21

PBBB

1:26.00

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 125

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−27.62
BB✓	3:15.59	−12.62
A	3:00.59	+2.38
AA	2:52.99	+9.98
AAA	2:45.49	+17.48
AAAA	2:37.99	+24.98

PBBB

3:02.97

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 142