Swimmer profile

Sofia Reis

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.72

B38.49
BB35.89
A33.19
AA+0.83
AAA+2.23
AAAA+3.53

100 Free LCM

PB1:12.51

B1:25.59
BB1:19.49
A1:13.39
AA+2.22
AAA+5.32
AAAA+8.32

200 Free LCM

PB2:42.59

B3:06.39
BB2:53.09
A+2.80
AA+9.50
AAA+16.10
AAAA+22.80

400 Free LCM

PB5:51.45

B6:32.89
BB6:04.79
A+14.66
AA+28.66
AAA+42.76
AAAA+56.76

50 Back LCM

PB37.49

B44.79
BB41.59
A38.39
AA+0.70
AAA+2.30
AAAA+3.90

100 Back LCM

PB1:21.58

B1:40.59
BB1:32.69
A1:24.79
AA+0.79
AAA+4.69
AAAA+8.69

200 Back LCM

PB2:56.84

B3:28.09
BB3:13.29
A2:58.39
AA+5.85
AAA+13.35
AAAA+20.75

50 Breast LCM

PB48.81

B49.79
BB+2.62
A+6.12
AA+7.92
AAA+9.72
AAAA+11.42

100 Breast LCM

PB1:46.95

B1:50.39
BB+4.76
A+12.96
AA+16.96
AAA+21.06
AAAA+25.16

200 Breast LCM

PB3:45.20

B3:56.79
BB+5.31
A+22.21
AA+30.71
AAA+39.11
AAAA+47.61

50 Fly LCM

PB36.42

B41.79
BB38.79
A+0.63
AA+2.13
AAA+3.53
AAAA+5.03

100 Fly LCM

PB1:26.00

B1:38.29
BB1:30.49
A+3.41
AA+7.31
AAA+11.21
AAAA+15.21

200 IM LCM

PB3:02.97

B3:30.59
BB3:15.59
A+2.38
AA+9.98
AAA+17.48
AAAA+24.98

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