Swimmer profile

Nora Polito

Female11-12Coast Guard Blue DolphinsVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−92.04
BB✓	6:56.79	−59.94
A✓	6:24.79	−27.94
AA✓	6:08.69	−11.84
AAA	5:52.69	+4.16
AAAA	5:36.69	+20.16

PBAA

5:56.85

2026 VA NOVA Commonwealth Games

Jun 11, 2026

LSC

of 49

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−22.89
BB✓	1:32.69	−14.99
A✓	1:24.79	−7.09
AA✓	1:20.79	−3.09
AAA	1:16.89	+0.81
AAAA	1:12.89	+4.81

PBAA

1:17.70

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−39.81
BB✓	3:13.29	−25.01
A✓	2:58.39	−10.11
AA✓	2:50.99	−2.71
AAA	2:43.49	+4.79
AAAA	2:36.09	+12.19

PBAA

2:48.28

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 104

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.45
BB✓	35.89	−4.85
A✓	33.19	−2.15
AA✓	31.89	−0.85
AAA	30.49	+0.55
AAAA	29.19	+1.85

PBAA

31.04

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−17.23
BB✓	1:19.49	−11.13
A✓	1:13.39	−5.03
AA✓	1:10.29	−1.93
AAA	1:07.19	+1.17
AAAA	1:04.19	+4.17

PBAA

1:08.36

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 156

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−34.95
BB✓	2:53.09	−21.65
A✓	2:39.79	−8.35
AA✓	2:33.09	−1.65
AAA	2:26.49	+4.95
AAAA	2:19.79	+11.65

PBAA

2:31.44

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 146

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−63.77
BB✓	6:04.79	−35.67
A✓	5:36.79	−7.67
AA	5:22.79	+6.33
AAA	5:08.69	+20.43
AAAA	4:54.69	+34.43

PBA

5:29.12

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 107

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−8.64
BB✓	41.59	−5.44
A✓	38.39	−2.24
AA✓	36.79	−0.64
AAA	35.19	+0.96
AAAA	33.59	+2.56

PBAA

36.15

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−22.89
BB✓	1:32.69	−14.99
A✓	1:24.79	−7.09
AA✓	1:20.79	−3.09
AAA	1:16.89	+0.81
AAAA	1:12.89	+4.81

PBAA

1:17.70

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−39.81
BB✓	3:13.29	−25.01
A✓	2:58.39	−10.11
AA✓	2:50.99	−2.71
AAA	2:43.49	+4.79
AAAA	2:36.09	+12.19

PBAA

2:48.28

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.93
BB✓	46.19	−3.33
A	42.69	+0.17
AA	40.89	+1.97
AAA	39.09	+3.77
AAAA	37.39	+5.47

PBBB

42.86

2025 VA TIDE SE LC District Champs

Jul 11, 2025

LSC

of 155

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.14
BB✓	1:42.19	−10.94
A✓	1:33.99	−2.74
AA	1:29.99	+1.26
AAA	1:25.89	+5.36
AAAA	1:21.79	+9.46

PBA

1:31.25

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 135

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−6.97
BB✓	38.79	−3.97
A✓	35.79	−0.97
AA	34.29	+0.53
AAA	32.89	+1.93
AAAA	31.39	+3.43

PBA

34.82

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−16.42
BB✓	1:30.49	−8.62
A✓	1:22.59	−0.72
AA	1:18.69	+3.18
AAA	1:14.79	+7.08
AAAA	1:10.79	+11.08

PBA

1:21.87

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 125

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−40.06
BB✓	3:15.59	−25.06
A✓	3:00.59	−10.06
AA✓	2:52.99	−2.46
AAA	2:45.49	+5.04
AAAA	2:37.99	+12.54

PBAA

2:50.53

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−92.04
BB✓	6:56.79	−59.94
A✓	6:24.79	−27.94
AA✓	6:08.69	−11.84
AAA	5:52.69	+4.16
AAAA	5:36.69	+20.16

PBAA

5:56.85

2026 VA NOVA Commonwealth Games

Jun 11, 2026

LSC

of 49