Swimmer profile

Denali Gogola

Female11-12Sarasota SharksFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−24.04
BB✓	1:19.79	−17.24
A✓	1:12.99	−10.44
AA✓	1:09.59	−7.04
AAA✓	1:06.19	−3.64
AAAA✓	1:02.69	−0.14

PBAAAA

1:02.55

2026 FL Spring AG Championships - South

Mar 6, 2026

LSC

of 246

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−38.34
BB✓	2:46.69	−25.54
A✓	2:33.89	−12.74
AA✓	2:27.49	−6.34
AAA	2:20.99	+0.16
AAAA	2:14.59	+6.56

PBAA

2:21.15

2026 FL Spring AG Championships - South

Mar 8, 2026

LSC

of 106

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−9.27
BB✓	35.99	−6.47
A✓	33.19	−3.67
AA✓	31.79	−2.27
AAA✓	30.49	−0.97
AAAA	29.09	+0.43

PBAAA

29.52

2026 FL Spring AG Championships - South

Mar 8, 2026

LSC

of 266

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−6.64
BB✓	31.69	−4.34
A✓	29.29	−1.94
AA✓	28.09	−0.74
AAA	26.99	+0.36
AAAA	25.79	+1.56

PBAA

27.35

2025 FL Spring Age Group Championships-North

Mar 9, 2025

LSC

of 278

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−13.59
BB✓	1:09.39	−8.29
A✓	1:03.99	−2.89
AA✓	1:01.39	−0.29
AAA	58.69	+2.41
AAAA	55.99	+5.11

PBAA

1:01.10

2025 FL Spring Age Group Championships-North

Mar 9, 2025

LSC

106

of 278

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−30.62
BB✓	2:30.89	−18.92
A✓	2:19.29	−7.32
AA✓	2:13.49	−1.52
AAA	2:07.69	+4.28
AAAA	2:01.89	+10.08

PBAA

2:11.97

2025 FL T2 Aquatics Spooktacular

Oct 18, 2025

LSC

of 241

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−79.63
BB✓	6:45.69	−48.43
A✓	6:14.49	−17.23
AA✓	5:58.89	−1.63
AAA	5:43.29	+13.97
AAAA	5:27.69	+29.57

PBAA

5:57.26

2025 FL T2 Aquatics Spooktacular

Oct 17, 2025

LSC

of 202

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−9.27
BB✓	35.99	−6.47
A✓	33.19	−3.67
AA✓	31.79	−2.27
AAA✓	30.49	−0.97
AAAA	29.09	+0.43

PBAAA

29.52

2026 FL Spring AG Championships - South

Mar 8, 2026

LSC

of 266

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−24.04
BB✓	1:19.79	−17.24
A✓	1:12.99	−10.44
AA✓	1:09.59	−7.04
AAA✓	1:06.19	−3.64
AAAA✓	1:02.69	−0.14

PBAAAA

1:02.55

2026 FL Spring AG Championships - South

Mar 6, 2026

LSC

of 246

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−38.34
BB✓	2:46.69	−25.54
A✓	2:33.89	−12.74
AA✓	2:27.49	−6.34
AAA	2:20.99	+0.16
AAAA	2:14.59	+6.56

PBAA

2:21.15

2026 FL Spring AG Championships - South

Mar 8, 2026

LSC

of 106

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−6.08
BB✓	40.89	−2.98
A	37.69	+0.22
AA	36.19	+1.72
AAA	34.59	+3.32
AAAA	32.99	+4.92

PBBB

37.91

2025 FL T2 Aquatics Spooktacular

Oct 18, 2025

LSC

125

of 267

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−13.89
BB✓	1:29.29	−6.69
A	1:22.19	+0.41
AA	1:18.59	+4.01
AAA	1:15.09	+7.51
AAAA	1:11.49	+11.11

PBBB

1:22.60

2025 FL FAST Polar Bear Plunge

Jan 11, 2025

LSC

106

of 227

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.66
BB✓	34.29	−5.06
A✓	31.59	−2.36
AA✓	30.29	−1.06
AAA	28.99	+0.24
AAAA	27.69	+1.54

PBAA

29.23

2026 FL Spring AG Championships - South

Mar 6, 2026

LSC

of 275

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.50
BB✓	1:18.89	−12.60
A✓	1:12.09	−5.80
AA✓	1:08.59	−2.30
AAA	1:05.19	+1.10
AAAA	1:01.79	+4.50

PBAA

1:06.29

2026 FL Spring AG Championships - South

Mar 7, 2026

LSC

of 210

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−19.84
BB✓	2:50.29	−6.74
A	2:37.19	+6.36
AA	2:30.59	+12.96
AAA	2:24.09	+19.46
AAAA	2:17.59	+25.96

PBBB

2:43.55

2026 FL Hot Chocolate Invite

Jan 25, 2026

LSC

of 53

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−38.08
BB✓	2:50.69	−24.88
A✓	2:37.59	−11.78
AA✓	2:30.99	−5.18
AAA	2:24.49	+1.32
AAAA	2:17.89	+7.92

PBAA

2:25.81

2026 FL Spring AG Championships - South

Mar 7, 2026

LSC

of 219

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−67.80
BB✓	6:03.69	−39.80
A✓	5:35.79	−11.90
AA	5:21.79	+2.10
AAA	5:07.79	+16.10
AAAA	4:53.79	+30.10

PBA

5:23.89

2026 FL Hot Chocolate Invite

Jan 24, 2026

LSC

of 60