Swimmer profile

Sophia Werner

Female11-12COR SwimmingNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−28.92
BB✓	3:15.99	−13.82
A	3:00.89	+1.28
AA	2:53.39	+8.78
AAA	2:45.89	+16.28
AAAA	2:38.29	+23.88

PBBB

3:02.17

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 7, 2026

LSC

of 24

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−21.47
BB✓	1:32.69	−13.57
A✓	1:24.79	−5.67
AA✓	1:20.79	−1.67
AAA	1:16.89	+2.23
AAAA	1:12.89	+6.23

PBAA

1:19.12

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 115

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−12.14
BB	2:53.09	+1.16
A	2:39.79	+14.46
AA	2:33.09	+21.16
AAA	2:26.49	+27.76
AAAA	2:19.79	+34.46

PBA

2:54.25

2024 NT RACE LC Time Trial Mixer

Jul 13, 2024

LSC

of 83

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.62
BB✓	35.89	−2.02
A	33.19	+0.68
AA	31.89	+1.98
AAA	30.49	+3.38
AAAA	29.19	+4.68

PBBB

33.87

2026 NT COR May Invite

May 3, 2026

LSC

of 146

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−10.35
BB✓	1:19.49	−4.25
A	1:13.39	+1.85
AA	1:10.29	+4.95
AAA	1:07.19	+8.05
AAAA	1:04.19	+11.05

PBBB

1:15.24

2026 NT COR May Invite

May 2, 2026

LSC

of 147

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−12.14
BB	2:53.09	+1.16
A	2:39.79	+14.46
AA	2:33.09	+21.16
AAA	2:26.49	+27.76
AAAA	2:19.79	+34.46

PBA

2:54.25

2024 NT RACE LC Time Trial Mixer

Jul 13, 2024

LSC

of 83

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−55.42
BB✓	6:04.79	−27.32
A	5:36.79	+0.68
AA	5:22.79	+14.68
AAA	5:08.69	+28.78
AAAA	4:54.69	+42.78

PBBB

5:37.47

2026 NT COR July Summer Invite

Jul 10, 2026

LSC

of 92

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.40
BB✓	41.59	−4.20
A✓	38.39	−1.00
AA	36.79	+0.60
AAA	35.19	+2.20
AAAA	33.59	+3.80

PBA

37.39

2026 NT COR July Summer Invite

Jul 12, 2026

LSC

of 123

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−21.47
BB✓	1:32.69	−13.57
A✓	1:24.79	−5.67
AA✓	1:20.79	−1.67
AAA	1:16.89	+2.23
AAAA	1:12.89	+6.23

PBAA

1:19.12

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 115

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−35.50
BB✓	3:13.29	−20.70
A✓	2:58.39	−5.80
AA	2:50.99	+1.60
AAA	2:43.49	+9.10
AAAA	2:36.09	+16.50

PBA

2:52.59

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

LSC

of 80

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−4.61
BB✓	46.19	−1.01
A	42.69	+2.49
AA	40.89	+4.29
AAA	39.09	+6.09
AAAA	37.39	+7.79

PBBB

45.18

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 110

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−10.67
BB✓	1:42.19	−2.47
A	1:33.99	+5.73
AA	1:29.99	+9.73
AAA	1:25.89	+13.83
AAAA	1:21.79	+17.93

PBBB

1:39.72

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

LSC

of 102

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−6.74
BB✓	38.79	−3.74
A✓	35.79	−0.74
AA	34.29	+0.76
AAA	32.89	+2.16
AAAA	31.39	+3.66

PBA

35.05

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 119

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−18.96
BB✓	1:30.49	−11.16
A✓	1:22.59	−3.26
AA	1:18.69	+0.64
AAA	1:14.79	+4.54
AAAA	1:10.79	+8.54

PBA

1:19.33

2026 NT COR July Summer Invite

Jul 12, 2026

LSC

of 96

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−28.92
BB✓	3:15.99	−13.82
A	3:00.89	+1.28
AA	2:53.39	+8.78
AAA	2:45.89	+16.28
AAAA	2:38.29	+23.88

PBBB

3:02.17

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 7, 2026

LSC

of 24

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−29.99
BB✓	3:15.59	−14.99
A	3:00.59	+0.01
AA	2:52.99	+7.61
AAA	2:45.49	+15.11
AAAA	2:37.99	+22.61

PBBB

3:00.60

2026 NT COR May Invite

May 2, 2026

LSC

of 121