Swimmer profile

Lily Bender

Female15-16Ridgefield Aquatic ClubCT · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.05
BB✓	1:20.69	−5.85
A	1:14.49	+0.35
AA	1:11.39	+3.45
AAA	1:08.29	+6.55
AAAA	1:05.19	+9.65

PBA

1:14.84

2025 CT Age Group Championships

Jul 26, 2025

🎓 Class of 2029#25of 121 · CT#1,268 USA*

LSC

of 182

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−26.82
BB✓	2:37.09	−14.72
A✓	2:25.09	−2.72
AA	2:18.99	+3.38
AAA	2:12.99	+9.38
AAAA	2:06.89	+15.48

PBAA

2:22.37

2025 CT WYW LC Trials Finals

May 31, 2025

🎓 Class of 2029#31of 125 · CT#1,439 USA*

LSC

of 204

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.17
BB✓	1:12.79	−7.57
A✓	1:07.19	−1.97
AA	1:04.39	+0.83
AAA	1:01.59	+3.63
AAAA	58.79	+6.43

PBAA

1:05.22

2025 CT WYW LC Trials Finals

Jun 1, 2025

🎓 Class of 2029#32of 128 · CT#1,581 USA*

LSC

of 218

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−4.89
BB✓	33.49	−2.29
A	30.89	+0.31
AA	29.59	+1.61
AAA	28.29	+2.91
AAAA	27.09	+4.11

PBBB

31.20

2026 CT GRYM June LCM Invite

Jun 6, 2026

🎓 Class of 2029#62of 128 · CT#2,981 USA*

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.17
BB✓	1:12.79	−7.57
A✓	1:07.19	−1.97
AA	1:04.39	+0.83
AAA	1:01.59	+3.63
AAAA	58.79	+6.43

PBAA

1:05.22

2025 CT WYW LC Trials Finals

Jun 1, 2025

🎓 Class of 2029#32of 128 · CT#1,581 USA*

LSC

of 218

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−26.82
BB✓	2:37.09	−14.72
A✓	2:25.09	−2.72
AA	2:18.99	+3.38
AAA	2:12.99	+9.38
AAAA	2:06.89	+15.48

PBAA

2:22.37

2025 CT WYW LC Trials Finals

May 31, 2025

🎓 Class of 2029#31of 125 · CT#1,439 USA*

LSC

of 204

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−44.27
BB✓	5:29.89	−18.97
A	5:04.49	+6.43
AA	4:51.79	+19.13
AAA	4:39.09	+31.83
AAAA	4:26.39	+44.53

PBBB

5:10.92

2026 CT CPAC May LCM Qualifier

May 16, 2026

🎓 Class of 2029#38of 97 · CT#1,835 USA*

LSC

of 97

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−55.05
BB✓	11:25.09	−2.35
A	10:32.39	+50.35
AA	10:05.99	+76.75
AAA	9:39.69	+103.05
AAAA	9:13.29	+129.45

PBBB

11:22.74

2025 CT WYW LC Distance

Jun 17, 2025

🎓 Class of 2029#36of 45 · CT#1,595 USA*

LSC

of 63

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.44
BB✓	38.29	−0.54
A	35.29	+2.46
AA	33.89	+3.86
AAA	32.39	+5.36
AAAA	30.89	+6.86

PBA

37.75

2024 CT WYW Winter Invitational

Jan 13, 2024

🎓 Class of 2029#50of 122 · CT#2,345 USA*

LSC

of 174

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.05
BB✓	1:20.69	−5.85
A	1:14.49	+0.35
AA	1:11.39	+3.45
AAA	1:08.29	+6.55
AAAA	1:05.19	+9.65

PBA

1:14.84

2025 CT Age Group Championships

Jul 26, 2025

🎓 Class of 2029#25of 121 · CT#1,268 USA*

LSC

of 182

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−20.90
BB✓	2:53.39	−7.50
A	2:40.09	+5.80
AA	2:33.39	+12.50
AAA	2:26.79	+19.10
AAAA	2:20.09	+25.80

PBBB

2:45.89

2025 CT WYW LC Trials Finals

May 31, 2025

🎓 Class of 2029#34of 95 · CT#1,597 USA*

LSC

of 141

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−3.71
BB✓	42.89	−0.41
A	39.59	+2.89
AA	37.89	+4.59
AAA	36.29	+6.19
AAAA	34.59	+7.89

PBBB

42.48

2025 CT RYWC April Qualifier

Apr 9, 2025

🎓 Class of 2029#40of 111 · CT#1,913 USA*

LSC

of 91

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−3.89
BB	1:31.59	+3.11
A	1:24.49	+10.21
AA	1:20.99	+13.71
AAA	1:17.49	+17.21
AAAA	1:13.99	+20.71

PBBB

1:34.70

2025 CT RYWC Dennis Rodney Middle School Madness

Jun 29, 2025

🎓 Class of 2029#56of 112 · CT#2,746 USA*

LSC

of 159

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−7.20
BB	3:17.29	+8.00
A	3:02.09	+23.20
AA	2:54.49	+30.80
AAA	2:46.99	+38.30
AAAA	2:39.39	+45.90

PBB

3:25.29

2026 CT GRYM June LCM Invite

Jun 7, 2026

🎓 Class of 2029#49of 74 · CT#2,339 USA*

LSC

of 69

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−1.69
BB	36.19	+1.11
A	33.49	+3.81
AA	32.09	+5.21
AAA	30.69	+6.61
AAAA	29.29	+8.01

PBBB

37.30

2023 CT GRYM LCM June Qualifier

Jun 10, 2023

🎓 Class of 2029#76of 120 · CT#3,501 USA*

LSC

of 169

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−4.32
BB	1:18.29	+1.68
A	1:12.29	+7.68
AA	1:09.29	+10.68
AAA	1:06.29	+13.68
AAAA	1:03.29	+16.68

PBBB

1:19.97

2025 CT RYWC April Qualifier

Apr 9, 2025

🎓 Class of 2029#58of 98 · CT#2,554 USA*

LSC

of 137

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−17.84
BB✓	2:57.49	−4.14
A	2:43.89	+9.46
AA	2:36.99	+16.36
AAA	2:30.19	+23.16
AAAA	2:23.39	+29.96

PBBB

2:53.35

2026 CT CPAC May LCM Qualifier

May 17, 2026

🎓 Class of 2029#60of 118 · CT#2,807 USA*

LSC

of 139

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−25.08
BB	6:15.79	+3.82
A	5:46.89	+32.72
AA	5:32.49	+47.12
AAA	5:17.99	+61.62
AAAA	5:03.59	+76.02

PBBB

6:19.61

2025 CT RYWC June Meet

Jun 13, 2025

🎓 Class of 2029#46of 59 · CT#2,019 USA*

LSC

of 91