Swimmer profile

Sofia Romanie

Female13-14Emmaus Aquatic ClubMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.23
BB✓	39.49	−5.13
A✓	36.49	−2.13
AA✓	34.99	−0.63
AAA	33.49	+0.87
AAAA	31.89	+2.47

PBAA

34.36

2025 MA MASI LC Silver Championships NLAC

Jul 25, 2025

LSC

of 85

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−14.83
BB✓	1:20.99	−8.63
A✓	1:14.79	−2.43
AA	1:11.69	+0.67
AAA	1:08.59	+3.77
AAAA	1:05.39	+6.97

PBA

1:12.36

2026 NJ TYR LC Winter Invitational

Jan 18, 2026

LSC

of 169

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−12.84
BB	3:24.59	+2.86
A	3:08.89	+18.56
AA	3:00.99	+26.46
AAA	2:53.09	+34.36
AAAA	2:45.29	+42.16

PBBB

3:27.45

2024 MA MAKO Spring Fling Long Course ABBC Invitational

May 19, 2024

LSC

of 85

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.13
BB✓	34.59	−4.53
A✓	31.89	−1.83
AA✓	30.59	−0.53
AAA	29.29	+0.77
AAAA	27.89	+2.17

PBAA

30.06

2026 MA CARY Splash Into Summer

May 30, 2026

LSC

of 205

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.99
BB✓	1:15.39	−9.19
A✓	1:09.59	−3.39
AA✓	1:06.69	−0.49
AAA	1:03.79	+2.41
AAAA	1:00.89	+5.31

PBAA

1:06.20

2026 MA CARY Spring Long Course Classic

May 3, 2026

LSC

of 214

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−21.98
BB✓	2:42.79	−9.48
A	2:30.29	+3.02
AA	2:23.99	+9.32
AAA	2:17.79	+15.52
AAAA	2:11.49	+21.82

PBBB

2:33.31

2026 MA CARY Spring Long Course Classic

May 2, 2026

LSC

134

of 186

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−41.35
BB✓	5:41.79	−15.05
A	5:15.49	+11.25
AA	5:02.39	+24.35
AAA	4:49.19	+37.55
AAAA	4:36.09	+50.65

PBBB

5:26.74

2025 MA LAC Arena Classic

May 16, 2025

LSC

105

of 134

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−176.48
BB✓	22:43.49	−71.58
A	20:58.59	+33.32
AA	20:06.19	+85.72
AAA	19:13.69	+138.22
AAAA	18:21.29	+190.62

PBBB

21:31.91

2025 MA LAC Arena Classic

May 16, 2025

LSC

of 67

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.23
BB✓	39.49	−5.13
A✓	36.49	−2.13
AA✓	34.99	−0.63
AAA	33.49	+0.87
AAAA	31.89	+2.47

PBAA

34.36

2025 MA MASI LC Silver Championships NLAC

Jul 25, 2025

LSC

of 85

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−15.77
BB✓	1:23.29	−9.37
A✓	1:16.89	−2.97
AA	1:13.69	+0.23
AAA	1:10.49	+3.43
AAAA	1:07.29	+6.63

PBA

1:13.92

2025 MA LAC Arena Classic

May 18, 2025

LSC

of 188

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−30.24
BB✓	2:59.49	−16.44
A✓	2:45.69	−2.64
AA	2:38.79	+4.26
AAA	2:31.89	+11.16
AAAA	2:24.99	+18.06

PBA

2:43.05

2025 MA MASI LC Silver Championships NLAC

Jul 26, 2025

LSC

of 149

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.84
BB✓	44.39	−1.44
A	40.99	+1.96
AA	39.29	+3.66
AAA	37.59	+5.36
AAAA	35.89	+7.06

PBBB

42.95

2026 NJ Big CAT LC Challenge

Jun 13, 2026

LSC

of 88

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−9.21
BB✓	1:34.99	−1.81
A	1:27.69	+5.49
AA	1:24.09	+9.09
AAA	1:20.39	+12.79
AAAA	1:16.79	+16.39

PBBB

1:33.18

2025 MA MASI LC Silver Championships NLAC

Jul 26, 2025

LSC

116

of 171

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−12.84
BB	3:24.59	+2.86
A	3:08.89	+18.56
AA	3:00.99	+26.46
AAA	2:53.09	+34.36
AAAA	2:45.29	+42.16

PBBB

3:27.45

2024 MA MAKO Spring Fling Long Course ABBC Invitational

May 19, 2024

LSC

of 85

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.36
BB✓	37.09	−3.46
A✓	34.29	−0.66
AA	32.79	+0.84
AAA	31.39	+2.24
AAAA	29.99	+3.64

PBA

33.63

2025 MA LAC Longing For Summer

Jun 1, 2025

LSC

of 99

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−14.83
BB✓	1:20.99	−8.63
A✓	1:14.79	−2.43
AA	1:11.69	+0.67
AAA	1:08.59	+3.77
AAAA	1:05.39	+6.97

PBA

1:12.36

2026 NJ TYR LC Winter Invitational

Jan 18, 2026

LSC

of 169

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−17.37
BB✓	3:01.69	−3.37
A	2:47.79	+10.53
AA	2:40.79	+17.53
AAA	2:33.79	+24.53
AAAA	2:26.79	+31.53

PBBB

2:58.32

2026 MA CARY Splash Into Summer

May 30, 2026

LSC

of 79

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−28.98
BB✓	3:03.09	−14.88
A✓	2:48.99	−0.78
AA	2:41.99	+6.22
AAA	2:34.89	+13.32
AAAA	2:27.89	+20.32

PBA

2:48.21

2025 MA MASI LC Silver Championships NLAC

Jul 25, 2025

LSC

111

of 198

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−58.84
BB✓	6:28.19	−29.04
A	5:58.29	+0.86
AA	5:43.39	+15.76
AAA	5:28.39	+30.76
AAAA	5:13.49	+45.66

PBBB

5:59.15

2025 MA MASI LC Silver Championships NLAC

Jul 23, 2025

LSC

of 106