Swimmer profile

Sofia Zulqarnain

Female13-14North Shore Swim ClubNE · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−25.42
BB✓	3:03.09	−11.32
A	2:48.99	+2.78
AA	2:41.99	+9.78
AAA	2:34.89	+16.88
AAAA	2:27.89	+23.88

PBBB

2:51.77

2026 NE NSSC May Invitational

May 30, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−10.05
BB✓	1:23.29	−3.65
A	1:16.89	+2.75
AA	1:13.69	+5.95
AAA	1:10.49	+9.15
AAAA	1:07.29	+12.35

PBBB

1:19.64

2026 NE NSSC May Invitational

May 30, 2026

LSC

of 157

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−11.21
BB	3:24.59	+4.49
A	3:08.89	+20.19
AA	3:00.99	+28.09
AAA	2:53.09	+35.99
AAAA	2:45.29	+43.79

PBB

3:29.08

2026 NE NSSC May Invitational

May 30, 2026

LSC

of 99

Event

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−10.05
BB✓	1:23.29	−3.65
A	1:16.89	+2.75
AA	1:13.69	+5.95
AAA	1:10.49	+9.15
AAAA	1:07.29	+12.35

PBBB

1:19.64

2026 NE NSSC May Invitational

May 30, 2026

LSC

of 157

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−11.21
BB	3:24.59	+4.49
A	3:08.89	+20.19
AA	3:00.99	+28.09
AAA	2:53.09	+35.99
AAAA	2:45.29	+43.79

PBB

3:29.08

2026 NE NSSC May Invitational

May 30, 2026

LSC

of 99

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−25.42
BB✓	3:03.09	−11.32
A	2:48.99	+2.78
AA	2:41.99	+9.78
AAA	2:34.89	+16.88
AAAA	2:27.89	+23.88

PBBB

2:51.77

2026 NE NSSC May Invitational

May 30, 2026

LSC

of 145