Swimmer profile

Molly Sabo

Female13-14Hanover Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

15 all-time personal bests this season!

Top 2 in VA — 200 Fly LCM

Standards achieved

AAA×3AA×4A×4BB×2

All-time PBs

15events

Best VA rank

#2200 Fly LCM

Events ranked

15LCM

Age group

13-14

★ Highlight Events

200 Fly LCM

3:58.22

2023 VA SMAC Summer Classic

Jun 17, 2023

🎓 Class of 2031#41of 41 · VA#1,488 USA*

LSC

of 2

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−19.23
BB✓	1:23.29	−12.83
A✓	1:16.89	−6.43
AA✓	1:13.69	−3.23
AAA✓	1:10.49	−0.03
AAAA	1:07.29	+3.17

PBAAA

1:10.46

2026 VA HNVR Storm Surge

Jun 5, 2026

🎓 Class of 2031#3of 87 · VA#104 USA*

LSC

of 162

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.91
BB✓	39.49	−6.81
A✓	36.49	−3.81
AA✓	34.99	−2.31
AAA✓	33.49	−0.81
AAAA	31.89	+0.79

PBAAA

32.68

2026 VA EZ LC Speedo Super Sectional Championship

May 14, 2026

🎓 Class of 2031#3of 90 · VA#76 USA*

LSC

of 113

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.50
BB✓	34.59	−4.90
A✓	31.89	−2.20
AA✓	30.59	−0.90
AAA	29.29	+0.40
AAAA	27.89	+1.80

PBAA

29.69

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

🎓 Class of 2031#23of 94 · VA#477 USA*

LSC

of 175

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.36
BB✓	1:15.39	−8.56
A✓	1:09.59	−2.76
AA	1:06.69	+0.14
AAA	1:03.79	+3.04
AAAA	1:00.89	+5.94

PBA

1:06.83

2025 VA SRVA LC Central District Champs

Jul 13, 2025

🎓 Class of 2031#33of 93 · VA#1,045 USA*

LSC

of 195

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−26.15
BB✓	2:42.79	−13.65
A✓	2:30.29	−1.15
AA	2:23.99	+5.15
AAA	2:17.79	+11.35
AAAA	2:11.49	+17.65

PBAA

2:29.14

2025 VA HNVR Storm Surge

Jun 7, 2025

🎓 Class of 2031#42of 87 · VA#1,395 USA*

LSC

of 157

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−48.99
BB✓	5:41.79	−22.69
A	5:15.49	+3.61
AA	5:02.39	+16.71
AAA	4:49.19	+29.91
AAAA	4:36.09	+43.01

PBBB

5:19.10

2025 VA SRVA LC Central District Champs

Jul 13, 2025

🎓 Class of 2031#42of 81 · VA#1,414 USA*

LSC

105

of 155

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.91
BB✓	39.49	−6.81
A✓	36.49	−3.81
AA✓	34.99	−2.31
AAA✓	33.49	−0.81
AAAA	31.89	+0.79

PBAAA

32.68

2026 VA EZ LC Speedo Super Sectional Championship

May 14, 2026

🎓 Class of 2031#3of 90 · VA#76 USA*

LSC

of 113

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−19.23
BB✓	1:23.29	−12.83
A✓	1:16.89	−6.43
AA✓	1:13.69	−3.23
AAA✓	1:10.49	−0.03
AAAA	1:07.29	+3.17

PBAAA

1:10.46

2026 VA HNVR Storm Surge

Jun 5, 2026

🎓 Class of 2031#3of 87 · VA#104 USA*

LSC

of 162

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−39.68
BB✓	2:59.49	−25.88
A✓	2:45.69	−12.08
AA✓	2:38.79	−5.18
AAA	2:31.89	+1.72
AAAA	2:24.99	+8.62

PBAA

2:33.61

2026 VA HNVR Storm Surge

Jun 6, 2026

🎓 Class of 2031#5of 69 · VA#129 USA*

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−8.75
BB✓	44.39	−5.35
A✓	40.99	−1.95
AA✓	39.29	−0.25
AAA	37.59	+1.45
AAAA	35.89	+3.15

PBAA

39.04

2026 VA HNVR Storm Surge

Jun 5, 2026

🎓 Class of 2031#10of 89 · VA#452 USA*

LSC

of 116

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−7.75
BB✓	1:34.99	−0.35
A	1:27.69	+6.95
AA	1:24.09	+10.55
AAA	1:20.39	+14.25
AAAA	1:16.79	+17.85

PBBB

1:34.64

2026 VA SRVA Carnation Clash

Apr 19, 2026

🎓 Class of 2031#46of 91 · VA#2,106 USA*

LSC

102

of 149

200 Breast LCM

3:59.46

2023 VA SMAC Summer Classic

Jun 18, 2023

🎓 Class of 2031#73of 73 · VA#3,509 USA*

LSC

of 36

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.73
BB✓	37.09	−4.83
A✓	34.29	−2.03
AA✓	32.79	−0.53
AAA	31.39	+0.87
AAAA	29.99	+2.27

PBAAA

32.26

2025 VA HNVR Storm Surge

Jun 8, 2025

🎓 Class of 2031#20of 89 · VA#472 USA*

LSC

of 153

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−12.93
BB✓	1:20.99	−6.73
A✓	1:14.79	−0.53
AA	1:11.69	+2.57
AAA	1:08.59	+5.67
AAAA	1:05.39	+8.87

PBA

1:14.26

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

🎓 Class of 2031#24of 83 · VA#693 USA*

LSC

of 146

200 Fly LCM

3:58.22

2023 VA SMAC Summer Classic

Jun 17, 2023

🎓 Class of 2031#41of 41 · VA#1,488 USA*

LSC

of 2

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−34.36
BB✓	3:03.09	−20.26
A✓	2:48.99	−6.16
AA	2:41.99	+0.84
AAA	2:34.89	+7.94
AAAA	2:27.89	+14.94

PBA

2:42.83

2026 VA SRVA Carnation Clash

Apr 18, 2026

🎓 Class of 2031#22of 90 · VA#627 USA*

LSC

of 164

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−73.11
BB✓	6:28.19	−43.31
A✓	5:58.29	−13.41
AA	5:43.39	+1.49
AAA	5:28.39	+16.49
AAAA	5:13.49	+31.39

PBA

5:44.88

2026 VA HNVR Storm Surge

Jun 6, 2026

🎓 Class of 2031#12of 50 · VA#404 USA*

LSC

of 78