Swimmer profile

Valerie Dufflocq

Female13-14Jupiter Dragons Swim TeamFGC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−29.09
BB✓	3:01.69	−15.09
A✓	2:47.79	−1.19
AA	2:40.79	+5.81
AAA	2:33.79	+12.81
AAAA	2:26.79	+19.81

PBA

2:46.60

2024 FG LCM BB Championships North

Jul 6, 2024

LSC

of 38

FGC

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−66.71
BB✓	5:41.79	−40.41
A✓	5:15.49	−14.11
AA✓	5:02.39	−1.01
AAA	4:49.19	+12.19
AAAA	4:36.09	+25.29

PBAA

5:01.38

2024 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 29, 2024

LSC

of 88

FGC

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−12.63
BB✓	1:23.29	−6.23
A	1:16.89	+0.17
AA	1:13.69	+3.37
AAA	1:10.49	+6.57
AAAA	1:07.29	+9.77

PBBB

1:17.06

2024 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 28, 2024

LSC

of 113

FGC

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.79
BB✓	34.59	−4.19
A✓	31.89	−1.49
AA✓	30.59	−0.19
AAA	29.29	+1.11
AAAA	27.89	+2.51

PBAA

30.40

2025 FG LCM BB Championships North

Jul 12, 2025

LSC

of 150

FGC

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.04
BB✓	1:15.39	−8.24
A✓	1:09.59	−2.44
AA	1:06.69	+0.46
AAA	1:03.79	+3.36
AAAA	1:00.89	+6.26

PBA

1:07.15

2025 FG LCM BB Championships North

Jul 13, 2025

LSC

of 153

FGC

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−23.39
BB✓	2:42.79	−10.89
A	2:30.29	+1.61
AA	2:23.99	+7.91
AAA	2:17.79	+14.11
AAAA	2:11.49	+20.41

PBBB

2:31.90

2025 FG LCM BB Championships North

Jul 12, 2025

LSC

of 136

FGC

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−66.71
BB✓	5:41.79	−40.41
A✓	5:15.49	−14.11
AA✓	5:02.39	−1.01
AAA	4:49.19	+12.19
AAAA	4:36.09	+25.29

PBAA

5:01.38

2024 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 29, 2024

LSC

of 88

FGC

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.73
BB✓	39.49	−0.63
A	36.49	+2.37
AA	34.99	+3.87
AAA	33.49	+5.37
AAAA	31.89	+6.97

PBBB

38.86

2023 FG 15th Annual Long Course Summer Kickoff

Jun 4, 2023

LSC

of 119

FGC

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−12.63
BB✓	1:23.29	−6.23
A	1:16.89	+0.17
AA	1:13.69	+3.37
AAA	1:10.49	+6.57
AAAA	1:07.29	+9.77

PBBB

1:17.06

2024 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 28, 2024

LSC

of 113

FGC

50 Breast LCM

1:05.53

2019 FG NPB Summer Kickoff

Jun 2, 2019

LSC

of 116

FGC

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−0.93
BB	1:34.99	+6.47
A	1:27.69	+13.77
AA	1:24.09	+17.37
AAA	1:20.39	+21.07
AAAA	1:16.79	+24.67

PBB

1:41.46

2025 FG January Central Park Series

Jan 18, 2025

LSC

of 100

FGC

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.61
BB✓	37.09	−0.71
A	34.29	+2.09
AA	32.79	+3.59
AAA	31.39	+4.99
AAAA	29.99	+6.39

PBBB

36.38

2023 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 23, 2023

LSC

of 121

FGC

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−12.36
BB✓	1:20.99	−6.16
A	1:14.79	+0.04
AA	1:11.69	+3.14
AAA	1:08.59	+6.24
AAAA	1:05.39	+9.44

PBBB

1:14.83

2024 FG LCM BB Championships North

Jul 7, 2024

LSC

of 103

FGC

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−29.09
BB✓	3:01.69	−15.09
A✓	2:47.79	−1.19
AA	2:40.79	+5.81
AAA	2:33.79	+12.81
AAAA	2:26.79	+19.81

PBA

2:46.60

2024 FG LCM BB Championships North

Jul 6, 2024

LSC

of 38

FGC

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−24.91
BB✓	3:03.09	−10.81
A	2:48.99	+3.29
AA	2:41.99	+10.29
AAA	2:34.89	+17.39
AAAA	2:27.89	+24.39

PBBB

2:52.28

2024 FG LCM BB Championships North

Jul 7, 2024

LSC

of 116

FGC