Swimmer profile

Valerie Dufflocq

Female13-14Jupiter Dragons Swim TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.04

B32.49
BB30.19
A27.89
AA+0.35
AAA+1.45
AAAA+2.65

100 Free SCY

PB59.05

B1:10.99
BB1:05.89
A1:00.89
AA+0.76
AAA+3.26
AAAA+5.76

200 Free SCY

PB2:08.10

B2:33.59
BB2:22.69
A2:11.69
AA+1.91
AAA+7.41
AAAA+12.81

500 Free SCY

PB5:33.65

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+9.76
AAAA+24.46

50 Back SCY

PB30.92

B36.19
BB33.69
A31.09
AA+1.13
AAA+2.43
AAAA+3.73

100 Back SCY

PB1:07.43

B1:16.89
BB1:11.39
A+1.54
AA+4.24
AAA+6.94
AAAA+9.74

50 Breast SCY

PB38.01

B42.09
BB39.09
A+1.92
AA+3.42
AAA+4.92
AAAA+6.42

100 Breast SCY

PB1:22.41

B1:28.69
BB+0.12
A+6.42
AA+9.52
AAA+12.72
AAAA+15.92

50 Fly SCY

PB31.14

B35.79
BB33.29
A+0.45
AA+1.75
AAA+2.95
AAAA+4.25

100 Fly SCY

PB1:06.47

B1:16.79
BB1:11.29
A+0.58
AA+3.38
AAA+6.08
AAAA+8.88

200 Fly SCY

PB2:28.23

B2:51.19
BB2:38.99
A+1.54
AA+7.64
AAA+13.74
AAAA+19.84

200 IM SCY

PB2:29.49

B2:51.79
BB2:39.49
A+2.30
AA+8.40
AAA+14.50
AAAA+20.70

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