Swimmer profile

Grace Gros

Female13-14Montgomery Aquatic Race ClubGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−42.44
BB✓	2:59.49	−28.64
A✓	2:45.69	−14.84
AA✓	2:38.79	−7.94
AAA✓	2:31.89	−1.04
AAAA	2:24.99	+5.86

PBAAA

2:30.85

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 188

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.73
BB✓	39.49	−6.63
A✓	36.49	−3.63
AA✓	34.99	−2.13
AAA✓	33.49	−0.63
AAAA	31.89	+0.97

PBAAA

32.86

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 102

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−19.27
BB✓	1:23.29	−12.87
A✓	1:16.89	−6.47
AA✓	1:13.69	−3.27
AAA✓	1:10.49	−0.07
AAAA	1:07.29	+3.13

PBAAA

1:10.42

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 210

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.68
BB✓	34.59	−5.08
A✓	31.89	−2.38
AA✓	30.59	−1.08
AAA	29.29	+0.22
AAAA	27.89	+1.62

PBAA

29.51

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 213

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.30
BB✓	1:15.39	−10.50
A✓	1:09.59	−4.70
AA✓	1:06.69	−1.80
AAA	1:03.79	+1.10
AAAA	1:00.89	+4.00

PBAA

1:04.89

2026 GU TWST LC Invitational

Jun 7, 2026

LSC

of 218

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−30.28
BB✓	2:42.79	−17.78
A✓	2:30.29	−5.28
AA	2:23.99	+1.02
AAA	2:17.79	+7.22
AAAA	2:11.49	+13.52

PBA

2:25.01

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 205

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−50.97
BB✓	5:41.79	−24.67
A	5:15.49	+1.63
AA	5:02.39	+14.73
AAA	4:49.19	+27.93
AAAA	4:36.09	+41.03

PBBB

5:17.12

2026 GU AGS Aggieland April LC Invitational

Apr 17, 2026

LSC

106

of 172

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.73
BB✓	39.49	−6.63
A✓	36.49	−3.63
AA✓	34.99	−2.13
AAA✓	33.49	−0.63
AAAA	31.89	+0.97

PBAAA

32.86

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 102

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−19.27
BB✓	1:23.29	−12.87
A✓	1:16.89	−6.47
AA✓	1:13.69	−3.27
AAA✓	1:10.49	−0.07
AAAA	1:07.29	+3.13

PBAAA

1:10.42

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 210

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−42.44
BB✓	2:59.49	−28.64
A✓	2:45.69	−14.84
AA✓	2:38.79	−7.94
AAA✓	2:31.89	−1.04
AAAA	2:24.99	+5.86

PBAAA

2:30.85

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 188

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.81
BB✓	37.09	−1.91
A	34.29	+0.89
AA	32.79	+2.39
AAA	31.39	+3.79
AAAA	29.99	+5.19

PBA

35.18

2024 GU LC Age Group Championships

Jul 12, 2024

LSC

of 184

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−7.77
BB✓	1:20.99	−1.57
A	1:14.79	+4.63
AA	1:11.69	+7.73
AAA	1:08.59	+10.83
AAAA	1:05.39	+14.03

PBBB

1:19.42

2025 ST SRG Arena Summer Sizzler

Jun 6, 2025

LSC

116

of 179

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−24.22
BB✓	3:03.09	−10.12
A	2:48.99	+3.98
AA	2:41.99	+10.98
AAA	2:34.89	+18.08
AAAA	2:27.89	+25.08

PBBB

2:52.97

2026 GU CFSC Fleet Summer Classic

May 17, 2026

LSC

131

of 199