Swimmer profile

Sadie Ross

Female13-14Greensboro Community YMCANC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Back LCM

32.23PB

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

Cut: 32.39−0.16s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.26
BB✓	34.59	−5.66
A✓	31.89	−2.96
AA✓	30.59	−1.66
AAA✓	29.29	−0.36
AAAA	27.89	+1.04

PBAAA

28.93

2025 FL RAFC Last Splash Invitational

Jul 24, 2025

LSC

of 243

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.47
BB✓	1:15.39	−10.67
A✓	1:09.59	−4.87
AA✓	1:06.69	−1.97
AAA	1:03.79	+0.93
AAAA	1:00.89	+3.83

PBAA

1:04.72

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

LSC

of 247

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−35.50
BB✓	2:42.79	−23.00
A✓	2:30.29	−10.50
AA✓	2:23.99	−4.20
AAA	2:17.79	+2.00
AAAA	2:11.49	+8.30

PBAA

2:19.79

2025 FL RAFC Last Splash Invitational

Jul 26, 2025

LSC

of 224

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−74.87
BB✓	5:41.79	−48.57
A✓	5:15.49	−22.27
AA✓	5:02.39	−9.17
AAA	4:49.19	+4.03
AAAA	4:36.09	+17.13

PBAA

4:53.22

2025 FL RAFC Last Splash Invitational

Jul 25, 2025

LSC

of 186

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−10.36
BB✓	39.49	−7.26
A✓	36.49	−4.26
AA✓	34.99	−2.76
AAA✓	33.49	−1.26
AAAA	31.89	+0.34

PBSectionalsAAA

32.23

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

LSC

of 69

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−19.68
BB✓	1:23.29	−13.28
A✓	1:16.89	−6.88
AA✓	1:13.69	−3.68
AAA✓	1:10.49	−0.48
AAAA	1:07.29	+2.72

PBAAA

1:10.01

2025 FL RAFC Last Splash Invitational

Jul 24, 2025

LSC

of 231

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−36.76
BB✓	2:59.49	−22.96
A✓	2:45.69	−9.16
AA✓	2:38.79	−2.26
AAA	2:31.89	+4.64
AAAA	2:24.99	+11.54

PBAA

2:36.53

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

LSC

of 186

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.20
BB	44.39	+0.20
A	40.99	+3.60
AA	39.29	+5.30
AAA	37.59	+7.00
AAAA	35.89	+8.70

PBB

44.59

2026 NC GCY Sprint and Distance

Jun 13, 2026

LSC

of 75

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−8.20
BB✓	1:34.99	−0.80
A	1:27.69	+6.50
AA	1:24.09	+10.10
AAA	1:20.39	+13.80
AAAA	1:16.79	+17.40

PBBB

1:34.19

2026 NC GCY Sprint and Distance

Jun 14, 2026

LSC

151

of 198

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−23.25
BB✓	3:24.59	−7.55
A	3:08.89	+8.15
AA	3:00.99	+16.05
AAA	2:53.09	+23.95
AAAA	2:45.29	+31.75

PBBB

3:17.04

2025 NC GCY Sprint and Distance

Jun 13, 2025

LSC

121

of 170

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.24
BB✓	37.09	−5.34
A✓	34.29	−2.54
AA✓	32.79	−1.04
AAA	31.39	+0.36
AAAA	29.99	+1.76

PBAA

31.75

2025 NC GCY Sprint and Distance

Jun 14, 2025

LSC

of 73

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−14.52
BB✓	1:20.99	−8.32
A✓	1:14.79	−2.12
AA	1:11.69	+0.98
AAA	1:08.59	+4.08
AAAA	1:05.39	+7.28

PBA

1:12.67

2025 FL RAFC Last Splash Invitational

Jul 26, 2025

LSC

of 207

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−34.40
BB✓	3:03.09	−20.30
A✓	2:48.99	−6.20
AA	2:41.99	+0.80
AAA	2:34.89	+7.90
AAAA	2:27.89	+14.90

PBA

2:42.79

2026 NC GCY Sprint and Distance

Jun 13, 2026

LSC

of 228