Swimmer profile

Brooke Henderson

Female13-14Greensboro Community YMCANC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.41

B37.19
BB34.59
A31.89
AA30.59
AAA+1.12
AAAA+2.52

100 Free LCM

PB1:08.34

B1:21.19
BB1:15.39
A1:09.59
AA+1.65
AAA+4.55
AAAA+7.45

200 Free LCM

PB2:28.56

B2:55.29
BB2:42.79
A2:30.29
AA+4.57
AAA+10.77
AAAA+17.07

50 Back LCM

PB34.73

B42.59
BB39.49
A36.49
AA34.99
AAA+1.24
AAAA+2.84

100 Back LCM

PB1:14.19

B1:29.69
BB1:23.29
A1:16.89
AA+0.50
AAA+3.70
AAAA+6.90

200 Back LCM

PB2:38.59

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+6.70
AAAA+13.60

50 Breast LCM

PB39.14

B47.79
BB44.39
A40.99
AA39.29
AAA+1.55
AAAA+3.25

100 Breast LCM

PB1:24.91

B1:42.39
BB1:34.99
A1:27.69
AA+0.82
AAA+4.52
AAAA+8.12

200 Breast LCM

PB3:03.59

B3:40.29
BB3:24.59
A3:08.89
AA+2.60
AAA+10.50
AAAA+18.30

50 Fly LCM

PB32.47

B39.99
BB37.09
A34.29
AA32.79
AAA+1.08
AAAA+2.48

100 Fly LCM

PB1:19.17

B1:27.19
BB1:20.99
A+4.38
AA+7.48
AAA+10.58
AAAA+13.78

200 IM LCM

PB2:42.77

B3:17.19
BB3:03.09
A2:48.99
AA+0.78
AAA+7.88
AAAA+14.88

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