Swimmer profile

Brooke Henderson

Female13-14Greensboro Community YMCANC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−8.65
BB✓	44.39	−5.25
A✓	40.99	−1.85
AA✓	39.29	−0.15
AAA	37.59	+1.55
AAAA	35.89	+3.25

PBAA

39.14

2025 FL RAFC Last Splash Invitational

Jul 24, 2025

LSC

of 55

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.86
BB✓	39.49	−4.76
A✓	36.49	−1.76
AA✓	34.99	−0.26
AAA	33.49	+1.24
AAAA	31.89	+2.84

PBAA

34.73

2026 NC GCY Sprint and Distance

Jun 14, 2026

LSC

of 74

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.52
BB✓	37.09	−4.62
A✓	34.29	−1.82
AA✓	32.79	−0.32
AAA	31.39	+1.08
AAAA	29.99	+2.48

PBAA

32.47

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

LSC

of 73

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.78
BB✓	34.59	−4.18
A✓	31.89	−1.48
AA✓	30.59	−0.18
AAA	29.29	+1.12
AAAA	27.89	+2.52

PBAA

30.41

2025 NC GCY Sprint and Distance

Jun 15, 2025

LSC

127

of 243

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.85
BB✓	1:15.39	−7.05
A✓	1:09.59	−1.25
AA	1:06.69	+1.65
AAA	1:03.79	+4.55
AAAA	1:00.89	+7.45

PBA

1:08.34

2025 NC GCY Sprint and Distance

Jun 14, 2025

LSC

164

of 247

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−26.73
BB✓	2:42.79	−14.23
A✓	2:30.29	−1.73
AA	2:23.99	+4.57
AAA	2:17.79	+10.77
AAAA	2:11.49	+17.07

PBA

2:28.56

2025 NC GCY Sprint and Distance

Jun 15, 2025

LSC

147

of 224

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.86
BB✓	39.49	−4.76
A✓	36.49	−1.76
AA✓	34.99	−0.26
AAA	33.49	+1.24
AAAA	31.89	+2.84

PBAA

34.73

2026 NC GCY Sprint and Distance

Jun 14, 2026

LSC

of 74

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−15.50
BB✓	1:23.29	−9.10
A✓	1:16.89	−2.70
AA	1:13.69	+0.50
AAA	1:10.49	+3.70
AAAA	1:07.29	+6.90

PBA

1:14.19

2026 NC GCY Sprint and Distance

Jun 13, 2026

LSC

of 227

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−34.70
BB✓	2:59.49	−20.90
A✓	2:45.69	−7.10
AA✓	2:38.79	−0.20
AAA	2:31.89	+6.70
AAAA	2:24.99	+13.60

PBAA

2:38.59

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 200

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−8.65
BB✓	44.39	−5.25
A✓	40.99	−1.85
AA✓	39.29	−0.15
AAA	37.59	+1.55
AAAA	35.89	+3.25

PBAA

39.14

2025 FL RAFC Last Splash Invitational

Jul 24, 2025

LSC

of 55

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.48
BB✓	1:34.99	−10.08
A✓	1:27.69	−2.78
AA	1:24.09	+0.82
AAA	1:20.39	+4.52
AAAA	1:16.79	+8.12

PBA

1:24.91

2025 FL RAFC Last Splash Invitational

Jul 26, 2025

LSC

of 207

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−36.70
BB✓	3:24.59	−21.00
A✓	3:08.89	−5.30
AA	3:00.99	+2.60
AAA	2:53.09	+10.50
AAAA	2:45.29	+18.30

PBA

3:03.59

2025 FL RAFC Last Splash Invitational

Jul 25, 2025

LSC

of 170

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.52
BB✓	37.09	−4.62
A✓	34.29	−1.82
AA✓	32.79	−0.32
AAA	31.39	+1.08
AAAA	29.99	+2.48

PBAA

32.47

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

LSC

of 73

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−8.02
BB✓	1:20.99	−1.82
A	1:14.79	+4.38
AA	1:11.69	+7.48
AAA	1:08.59	+10.58
AAAA	1:05.39	+13.78

PBBB

1:19.17

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

159

of 214

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−34.42
BB✓	3:03.09	−20.32
A✓	2:48.99	−6.22
AA	2:41.99	+0.78
AAA	2:34.89	+7.88
AAAA	2:27.89	+14.88

PBA

2:42.77

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

LSC

111

of 231