Swimmer profile

EMMA Mefford

Female13-14Waterloo SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−32.06
BB✓	3:01.69	−18.06
A✓	2:47.79	−4.16
AA	2:40.79	+2.84
AAA	2:33.79	+9.84
AAAA	2:26.79	+16.84

PBA

2:43.63

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 73

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.47
BB✓	1:15.39	−7.67
A✓	1:09.59	−1.87
AA	1:06.69	+1.03
AAA	1:03.79	+3.93
AAAA	1:00.89	+6.83

PBAA

1:07.72

2024 ST AAAA 21st Annual Cinco de Mayo International Swimming Invitational

May 5, 2024

LSC

of 155

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.41
BB✓	39.49	−5.31
A✓	36.49	−2.31
AA✓	34.99	−0.81
AAA	33.49	+0.69
AAAA	31.89	+2.29

PBAA

34.18

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 145

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.50
BB✓	34.59	−3.90
A✓	31.89	−1.20
AA	30.59	+0.10
AAA	29.29	+1.40
AAAA	27.89	+2.80

PBA

30.69

2026 ST TXLA Texas Open Invite

Jun 13, 2026

LSC

of 179

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.47
BB✓	1:15.39	−7.67
A✓	1:09.59	−1.87
AA	1:06.69	+1.03
AAA	1:03.79	+3.93
AAAA	1:00.89	+6.83

PBAA

1:07.72

2024 ST AAAA 21st Annual Cinco de Mayo International Swimming Invitational

May 5, 2024

LSC

of 155

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−22.93
BB✓	2:42.79	−10.43
A	2:30.29	+2.07
AA	2:23.99	+8.37
AAA	2:17.79	+14.57
AAAA	2:11.49	+20.87

PBAA

2:32.36

2024 ST TXLA 11 & Over End of School Splash

May 26, 2024

LSC

of 131

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−38.15
BB✓	5:41.79	−11.85
A	5:15.49	+14.45
AA	5:02.39	+27.55
AAA	4:49.19	+40.75
AAAA	4:36.09	+53.85

PBA

5:29.94

2024 ST TXLA 11 & Over End of School Splash

May 25, 2024

LSC

of 86

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−105.34
BB✓	22:43.49	−0.44
A	20:58.59	+104.46
AA	20:06.19	+156.86
AAA	19:13.69	+209.36
AAAA	18:21.29	+261.76

PBBB

22:43.05

2025 ST WLOO LC Last Chance

Jun 22, 2025

LSC

of 48

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.41
BB✓	39.49	−5.31
A✓	36.49	−2.31
AA✓	34.99	−0.81
AAA	33.49	+0.69
AAAA	31.89	+2.29

PBAA

34.18

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−15.63
BB✓	1:23.29	−9.23
A✓	1:16.89	−2.83
AA	1:13.69	+0.37
AAA	1:10.49	+3.57
AAAA	1:07.29	+6.77

PBA

1:14.06

2025 ST AAAA STAGS Long Course Championship

Jul 12, 2025

LSC

of 163

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−26.77
BB✓	2:59.49	−12.97
A	2:45.69	+0.83
AA	2:38.79	+7.73
AAA	2:31.89	+14.63
AAAA	2:24.99	+21.53

PBBB

2:46.52

2026 ST TXLA 11&Over Long Course Kick Off

Apr 26, 2026

LSC

of 130

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.09
BB✓	44.39	−0.69
A	40.99	+2.71
AA	39.29	+4.41
AAA	37.59	+6.11
AAAA	35.89	+7.81

PBBB

43.70

2025 ST TXLA 11&O Long Course Kick Off

Apr 13, 2025

LSC

of 83

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−6.57
BB	1:34.99	+0.83
A	1:27.69	+8.13
AA	1:24.09	+11.73
AAA	1:20.39	+15.43
AAAA	1:16.79	+19.03

PBBB

1:35.82

2024 ST AAAA 21st Annual Cinco de Mayo International Swimming Invitational

May 4, 2024

LSC

of 121

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−3.18
BB	3:24.59	+12.52
A	3:08.89	+28.22
AA	3:00.99	+36.12
AAA	2:53.09	+44.02
AAAA	2:45.29	+51.82

PBB

3:37.11

2026 ST ASC Longcourse Kickoff

Apr 18, 2026

LSC

of 104

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.97
BB✓	37.09	−5.07
A✓	34.29	−2.27
AA✓	32.79	−0.77
AAA	31.39	+0.63
AAAA	29.99	+2.03

PBAA

32.02

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 155

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−15.52
BB✓	1:20.99	−9.32
A✓	1:14.79	−3.12
AA✓	1:11.69	−0.02
AAA	1:08.59	+3.08
AAAA	1:05.39	+6.28

PBAA

1:11.67

2026 ST ASC Firecracker

Jun 20, 2026

LSC

of 149

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−32.06
BB✓	3:01.69	−18.06
A✓	2:47.79	−4.16
AA	2:40.79	+2.84
AAA	2:33.79	+9.84
AAAA	2:26.79	+16.84

PBA

2:43.63

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 73

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−28.95
BB✓	3:03.09	−14.85
A✓	2:48.99	−0.75
AA	2:41.99	+6.25
AAA	2:34.89	+13.35
AAAA	2:27.89	+20.35

PBA

2:48.24

2026 ST TXLA Texas Open Invite

Jun 12, 2026

LSC

of 154