400 Free LCM
PBAA
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 6:08.09 | −73.27 |
| BB✓ | 5:41.79 | −46.97 |
| A✓ | 5:15.49 | −20.67 |
| AA✓ | 5:02.39 | −7.57 |
| AAA | 4:49.19 | +5.63 |
| AAAA | 4:36.09 | +18.73 |
4:54.82
2026 ST NIST Long Course STAGS
Jul 10, 2026
🎓 Class of 2030#17of 70 · ST#554 USA*