Swimmer profile

Kate Long

Female15-16Williamsburg Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.04

B36.09
BB33.49
A30.89
AA29.59
AAA+0.75
AAAA+1.95

100 Free LCM

PB1:05.40

B1:18.39
BB1:12.79
A1:07.19
AA+1.01
AAA+3.81
AAAA+6.61

200 Free LCM

PB2:27.75

B2:49.19
BB2:37.09
A+2.66
AA+8.76
AAA+14.76
AAAA+20.86

50 Back LCM

PB33.98

B41.19
BB38.29
A35.29
AA+0.09
AAA+1.59
AAAA+3.09

100 Back LCM

PB1:11.99

B1:26.89
BB1:20.69
A1:14.49
AA+0.60
AAA+3.70
AAAA+6.80

200 Back LCM

PB2:38.49

B3:06.79
BB2:53.39
A2:40.09
AA+5.10
AAA+11.70
AAAA+18.40

50 Breast LCM

PB50.56

B+4.37
BB+7.67
A+10.97
AA+12.67
AAA+14.27
AAAA+15.97

100 Breast LCM

PB1:33.23

B1:38.59
BB+1.64
A+8.74
AA+12.24
AAA+15.74
AAAA+19.24

50 Fly LCM

PB34.33

B38.99
BB36.19
A+0.84
AA+2.24
AAA+3.64
AAAA+5.04

100 Fly LCM

PB1:08.56

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA+2.27
AAAA+5.27

200 Fly LCM

PB2:44.90

B3:07.79
BB2:54.39
A+3.91
AA+10.61
AAA+17.31
AAAA+24.01

200 IM LCM

PB2:48.36

B3:11.19
BB2:57.49
A+4.47
AA+11.37
AAA+18.17
AAAA+24.97

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