Swimmer profile

Willow Phillips

Female15-16Cavalier Aquatics/Piedmont Family YMCAVA · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

50 Back LCM

32.10PB

2026 VA NOVA Commonwealth Games

Jun 12, 2026

Cut: 32.39−0.29s margin

100 Back LCM

1:08.49PB

2026 VA NOVA Commonwealth Games

Jun 13, 2026

Cut: 1:09.49−1.00s margin

200 Back LCM

2:29.09PB

2026 VA NOVA Commonwealth Games

Jun 14, 2026

Cut: 2:29.19−0.10s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.11
BB✓	33.49	−3.51
A✓	30.89	−0.91
AA	29.59	+0.39
AAA	28.29	+1.69
AAAA	27.09	+2.89

PBA

29.98

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

🎓 Class of 2029#51of 99 · VA#1,686 USA*

LSC

of 169

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.02
BB✓	1:12.79	−7.42
A✓	1:07.19	−1.82
AA	1:04.39	+0.98
AAA	1:01.59	+3.78
AAAA	58.79	+6.58

PBA

1:05.37

2025 VA SW District LC Champs

Jul 13, 2025

🎓 Class of 2029#49of 97 · VA#1,636 USA*

LSC

103

of 211

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−29.35
BB✓	2:37.09	−17.25
A✓	2:25.09	−5.25
AA	2:18.99	+0.85
AAA	2:12.99	+6.85
AAAA	2:06.89	+12.95

PBA

2:19.84

2026 VA NOVA Commonwealth Games

Jun 13, 2026

🎓 Class of 2029#39of 96 · VA#1,066 USA*

LSC

of 156

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−57.53
BB✓	5:29.89	−32.23
A✓	5:04.49	−6.83
AA	4:51.79	+5.87
AAA	4:39.09	+18.57
AAAA	4:26.39	+31.27

PBAA

4:57.66

2025 SC SCSC June Invitational

Jun 20, 2025

🎓 Class of 2029#35of 90 · VA#1,037 USA*

LSC

of 155

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−9.09
BB✓	38.29	−6.19
A✓	35.29	−3.19
AA✓	33.89	−1.79
AAA✓	32.39	−0.29
AAAA	30.89	+1.21

PBSectionalsAAA

32.10

2026 VA NOVA Commonwealth Games

Jun 12, 2026

🎓 Class of 2029#10of 96 · VA#231 USA*

LSC

of 91

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−18.40
BB✓	1:20.69	−12.20
A✓	1:14.49	−6.00
AA✓	1:11.39	−2.90
AAA	1:08.29	+0.20
AAAA	1:05.19	+3.30

PBSectionalsAA

1:08.49

2026 VA NOVA Commonwealth Games

Jun 13, 2026

🎓 Class of 2029#11of 98 · VA#241 USA*

LSC

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−37.70
BB✓	2:53.39	−24.30
A✓	2:40.09	−11.00
AA✓	2:33.39	−4.30
AAA	2:26.79	+2.30
AAAA	2:20.09	+9.00

PBSectionalsAA

2:29.09

2026 VA NOVA Commonwealth Games

Jun 14, 2026

🎓 Class of 2029#10of 91 · VA#248 USA*

LSC

of 123

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−1.47
BB	42.89	+1.83
A	39.59	+5.13
AA	37.89	+6.83
AAA	36.29	+8.43
AAAA	34.59	+10.13

PBB

44.72

2024 VA NOVA-S Freedom Splash

May 18, 2024

🎓 Class of 2029#62of 92 · VA#2,721 USA*

LSC

of 72

100 Breast LCM

1:51.55

2022 VA SMAC Summer Classic

Jun 17, 2022

🎓 Class of 2029#88of 92 · VA#4,730 USA*

LSC

111

of 132

200 Breast LCM

4:00.50

2022 VA SMAC Summer Classic

Jun 18, 2022

🎓 Class of 2029#81of 82 · VA#3,478 USA*

LSC

of 93

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.66
BB✓	36.19	−4.86
A✓	33.49	−2.16
AA✓	32.09	−0.76
AAA	30.69	+0.64
AAAA	29.29	+2.04

PBAA

31.33

2026 VA EZ LC Speedo Super Sectional Championship

May 17, 2026

🎓 Class of 2029#23of 93 · VA#664 USA*

LSC

of 107

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−13.85
BB✓	1:18.29	−7.85
A✓	1:12.29	−1.85
AA	1:09.29	+1.15
AAA	1:06.29	+4.15
AAAA	1:03.29	+7.15

PBA

1:10.44

2025 VA SW District LC Champs

Jul 11, 2025

🎓 Class of 2029#30of 93 · VA#805 USA*

LSC

of 182

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−34.32
BB✓	2:57.49	−20.62
A✓	2:43.89	−7.02
AA✓	2:36.99	−0.12
AAA	2:30.19	+6.68
AAAA	2:23.39	+13.48

PBAA

2:36.87

2026 VA NOVA Commonwealth Games

Jun 12, 2026

🎓 Class of 2029#31of 95 · VA#778 USA*

LSC

of 150