Swimmer profile
Sophie Dahl
Female17-18West Express Swim TeamMN · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2014–15
2015–16
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
37.72
34.38
▲ 3.34
32.26
▲ 2.12
29.58
▲ 2.68
28.09
▲ 1.49
27.26
▲ 0.83
26.82
▲ 0.44
26.03
▲ 0.79
26.69
▼ 0.66
26.11
▲ 0.58
25.91
▲ 0.20
—
100 Free SCY
1:28.37
1:16.38
▲ 11.99
1:11.98
▲ 4.40
1:04.15
▲ 7.83
1:01.09
▲ 3.06
58.83
▲ 2.26
57.76
▲ 1.07
55.99
▲ 1.77
56.97
▼ 0.98
57.65
▼ 0.68
55.59
▲ 2.06
58.95
▼ 3.36
200 Free SCY
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2:48.75
2:41.06
▲ 7.69
2:22.70
▲ 18.36
2:10.16
▲ 12.54
2:07.57
▲ 2.59
2:04.91
▲ 2.66
2:01.88
▲ 3.03
—
2:03.55
▼ 1.67
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500 Free SCY
—
—
—
6:22.76
5:55.39
▲ 27.37
5:48.29
▲ 7.10
5:33.69
▲ 14.60
5:36.64
▼ 2.95
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—
—
1000 Free SCY
—
—
—
—
12:22.34
—
11:58.96
▲ 23.38
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—
—
—
—
50 Back SCY
44.35
39.87
▲ 4.48
36.09
▲ 3.78
33.18
▲ 2.91
31.06
▲ 2.12
30.68
▲ 0.38
—
28.28
▲ 2.40
28.31
▼ 0.03
27.66
▲ 0.65
27.76
▼ 0.10
27.63
▲ 0.13
100 Back SCY
1:33.53
1:35.01
▼ 1.48
1:17.95
▲ 17.06
1:10.51
▲ 7.44
1:06.57
▲ 3.94
1:04.67
▲ 1.90
1:02.06
▲ 2.61
59.35
▲ 2.71
1:00.71
▼ 1.36
58.88
▲ 1.83
58.93
▼ 0.05
59.52
▼ 0.59
200 Back SCY
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—
—
—
2:24.08
2:20.33
▲ 3.75
2:12.12
▲ 8.21
2:10.21
▲ 1.91
2:13.96
▼ 3.75
2:06.20
▲ 7.76
2:08.01
▼ 1.81
2:09.70
▼ 1.69
50 Breast SCY
51.55
47.19
▲ 4.36
42.62
▲ 4.57
39.88
▲ 2.74
39.00
▲ 0.88
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—
—
—
—
—
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100 Breast SCY
—
—
1:35.00
1:28.86
▲ 6.14
1:27.79
▲ 1.07
—
1:14.94
▲ 12.85
1:19.09
▼ 4.15
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—
—
—
200 Breast SCY
—
—
—
—
2:59.83
—
—
—
—
—
—
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50 Fly SCY
48.96
40.39
▲ 8.57
38.70
▲ 1.69
34.20
▲ 4.50
31.40
▲ 2.80
29.90
▲ 1.50
—
—
—
—
28.22
▲ 1.68
—
100 Fly SCY
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—
1:43.10
1:26.76
▲ 16.34
1:14.64
▲ 12.12
1:09.78
▲ 4.86
1:06.22
▲ 3.56
1:02.89
▲ 3.33
1:04.04
▼ 1.15
1:01.46
▲ 2.58
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200 Fly SCY
—
—
—
—
—
—
2:37.07
—
2:23.18
▲ 13.89
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100 IM SCY
1:43.28
1:31.12
▲ 12.16
1:21.61
▲ 9.51
1:13.83
▲ 7.78
1:10.21
▲ 3.62
1:08.58
▲ 1.63
1:06.29
▲ 2.29
1:06.65
▼ 0.36
1:04.02
▲ 2.63
1:02.70
▲ 1.32
1:02.02
▲ 0.68
1:03.87
▼ 1.85
200 IM SCY
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3:05.75
2:40.49
▲ 25.26
2:35.03
▲ 5.46
2:26.50
▲ 8.53
2:22.03
▲ 4.47
2:16.62
▲ 5.41
2:16.62
± 0.00
2:14.85
▲ 1.77
2:13.67
▲ 1.18
2:15.23
▼ 1.56
400 IM SCY
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—
—
—
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5:03.49
4:47.96
▲ 15.53
4:51.29
▼ 3.33
4:46.26
▲ 5.03
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.