Swimmer profile

Kate Gironda

Female17-18Three Village Swim ClubMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B	3:04.49	+23.90
BB	2:51.39	+37.00
A	2:38.19	+50.20
AA	2:31.59	+56.80
AAA	2:24.99	+63.40
AAAA	2:18.39	+70.00

PBB

3:28.39

2021 VA Eastern Zone LC Championship

Aug 4, 2021

🎓 Class of 2027#43of 44 · MR#1,689 USA*

LSC

of 17

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−14.19
BB✓	1:30.49	−7.19
A✓	1:23.59	−0.29
AA	1:20.09	+3.21
AAA	1:16.59	+6.71
AAAA	1:13.09	+10.21

PBAA

1:23.30

2023 EZ LC Age Group Championships

Aug 2, 2023

🎓 Class of 2027#27of 105 · MR#846 USA*

LSC

of 161

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−33.77
BB✓	3:14.99	−18.87
A✓	2:59.99	−3.87
AA	2:52.49	+3.63
AAA	2:44.99	+11.13
AAAA	2:37.49	+18.63

PBA

2:56.12

2024 NI Eastern Zone Senior Championships

Aug 4, 2024

🎓 Class of 2027#18of 80 · MR#529 USA*

LSC

of 87

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−6.73
BB✓	33.29	−4.13
A✓	30.69	−1.53
AA✓	29.49	−0.33
AAA	28.19	+0.97
AAAA	26.89	+2.27

PBAAA

29.16

2023 EZ LC Age Group Championships

Aug 5, 2023

🎓 Class of 2027#31of 109 · MR#1,140 USA*

LSC

of 200

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−11.86
BB✓	1:12.19	−6.36
A✓	1:06.59	−0.76
AA	1:03.89	+1.94
AAA	1:01.09	+4.74
AAAA	58.29	+7.54

PBA

1:05.83

2024 NI Eastern Zone Senior Championships

Aug 1, 2024

🎓 Class of 2027#54of 109 · MR#2,011 USA*

LSC

of 159

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−14.65
BB✓	2:35.69	−2.65
A	2:23.69	+9.35
AA	2:17.69	+15.35
AAA	2:11.69	+21.35
AAAA	2:05.79	+27.25

PBBB

2:33.04

2023 MR LIAC Summer Fun Invitational

Jun 25, 2023

🎓 Class of 2027#76of 105 · MR#2,878 USA*

LSC

118

of 173

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−20.17
BB	5:28.19	+5.03
A	5:02.99	+30.23
AA	4:50.29	+42.93
AAA	4:37.69	+55.53
AAAA	4:25.09	+68.13

PBA

5:33.22

2021 VA Eastern Zone LC Championship

Aug 6, 2021

🎓 Class of 2027#68of 75 · MR#2,645 USA*

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−0.82
BB	38.09	+2.08
A	35.09	+5.08
AA	33.69	+6.48
AAA	32.19	+7.98
AAAA	30.79	+9.38

PBBB

40.17

2021 MR LIAC Spring Kickoff Invitational

May 16, 2021

🎓 Class of 2027#59of 89 · MR#2,627 USA*

LSC

of 98

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−5.34
BB	1:19.79	+0.76
A	1:13.69	+6.86
AA	1:10.59	+9.96
AAA	1:07.49	+13.06
AAAA	1:04.49	+16.06

PBBB

1:20.55

2023 MR LIAC Summer Fun Invitational

Jun 25, 2023

🎓 Class of 2027#64of 105 · MR#2,563 USA*

LSC

105

of 182

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−15.20
BB✓	2:52.49	−1.90
A	2:39.19	+11.40
AA	2:32.59	+18.00
AAA	2:25.99	+24.60
AAAA	2:19.29	+31.30

PBBB

2:50.59

2025 MR LIAC Spring Kickoff Invitational

May 10, 2025

🎓 Class of 2027#57of 92 · MR#2,002 USA*

LSC

of 124

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−0.94
BB	42.29	+2.36
A	39.09	+5.56
AA	37.49	+7.16
AAA	35.79	+8.86
AAAA	34.19	+10.46

PBBB

44.65

2021 MR SSC TYR A-May-Zing Races Invitational

May 23, 2021

🎓 Class of 2027#42of 90 · MR#2,103 USA*

LSC

of 84

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−14.19
BB✓	1:30.49	−7.19
A✓	1:23.59	−0.29
AA	1:20.09	+3.21
AAA	1:16.59	+6.71
AAAA	1:13.09	+10.21

PBAA

1:23.30

2023 EZ LC Age Group Championships

Aug 2, 2023

🎓 Class of 2027#27of 105 · MR#846 USA*

LSC

of 161

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−33.77
BB✓	3:14.99	−18.87
A✓	2:59.99	−3.87
AA	2:52.49	+3.63
AAA	2:44.99	+11.13
AAAA	2:37.49	+18.63

PBA

2:56.12

2024 NI Eastern Zone Senior Championships

Aug 4, 2024

🎓 Class of 2027#18of 80 · MR#529 USA*

LSC

of 87

50 Fly LCM

Standard	Cut	Gap
B	38.39	+2.41
BB	35.59	+5.21
A	32.89	+7.91
AA	31.49	+9.31
AAA	30.19	+10.61
AAAA	28.79	+12.01

PBB

40.80

2021 MR SSC TYR A-May-Zing Races Invitational

May 23, 2021

🎓 Class of 2027#72of 89 · MR#3,244 USA*

LSC

of 93

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−6.90
BB✓	1:17.69	−1.00
A	1:11.69	+5.00
AA	1:08.69	+8.00
AAA	1:05.69	+11.00
AAAA	1:02.69	+14.00

PBBB

1:16.69

2023 MR Metro Age Group LCM Championships

Jul 21, 2023

🎓 Class of 2027#56of 97 · MR#2,028 USA*

LSC

of 150

200 Fly LCM

Standard	Cut	Gap
B	3:04.49	+23.90
BB	2:51.39	+37.00
A	2:38.19	+50.20
AA	2:31.59	+56.80
AAA	2:24.99	+63.40
AAAA	2:18.39	+70.00

PBB

3:28.39

2021 VA Eastern Zone LC Championship

Aug 4, 2021

🎓 Class of 2027#43of 44 · MR#1,689 USA*

LSC

of 17

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−26.06
BB✓	2:55.79	−12.56
A	2:42.29	+0.94
AA	2:35.49	+7.74
AAA	2:28.79	+14.44
AAAA	2:21.99	+21.24

PBA

2:43.23

2024 MR Metro Junior Met LC Championships

Jul 21, 2024

🎓 Class of 2027#51of 99 · MR#1,678 USA*

LSC

of 120