Swimmer profile

Kate Gironda

Female17-18Three Village Swim ClubMR · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.16

B35.89
BB33.29
A30.69
AA29.49
AAA+0.97
AAAA+2.27

100 Free LCM

PB1:05.83

B1:17.69
BB1:12.19
A1:06.59
AA+1.94
AAA+4.74
AAAA+7.54

200 Free LCM

PB2:33.04

B2:47.69
BB2:35.69
A+9.35
AA+15.35
AAA+21.35
AAAA+27.25

400 Free LCM

PB5:33.22

B5:53.39
BB+5.03
A+30.23
AA+42.93
AAA+55.53
AAAA+1:08.13

50 Back LCM

PB40.17

B40.99
BB+2.08
A+5.08
AA+6.48
AAA+7.98
AAAA+9.38

100 Back LCM

PB1:20.55

B1:25.89
BB+0.76
A+6.86
AA+9.96
AAA+13.06
AAAA+16.06

200 Back LCM

PB2:50.59

B3:05.79
BB2:52.49
A+11.40
AA+18.00
AAA+24.60
AAAA+31.30

50 Breast LCM

PB44.65

B45.59
BB+2.36
A+5.56
AA+7.16
AAA+8.86
AAAA+10.46

100 Breast LCM

PB1:23.30

B1:37.49
BB1:30.49
A1:23.59
AA+3.21
AAA+6.71
AAAA+10.21

200 Breast LCM

PB2:56.12

B3:29.89
BB3:14.99
A2:59.99
AA+3.63
AAA+11.13
AAAA+18.63

50 Fly LCM

PB40.80

B+2.41
BB+5.21
A+7.91
AA+9.31
AAA+10.61
AAAA+12.01

100 Fly LCM

PB1:16.69

B1:23.59
BB1:17.69
A+5.00
AA+8.00
AAA+11.00
AAAA+14.00

200 Fly LCM

PB3:28.39

B+23.90
BB+37.00
A+50.20
AA+56.80
AAA+1:03.40
AAAA+1:10.00

200 IM LCM

PB2:43.23

B3:09.29
BB2:55.79
A+0.94
AA+7.74
AAA+14.44
AAAA+21.24

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