Swimmer profile

Liz Duffy

Female17-18Madison Area YMCA MarinersNJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−130.70
BB✓	21:40.79	−30.60
A	20:00.79	+69.40
AA	19:10.79	+119.40
AAA	18:20.69	+169.50
AAAA	17:30.69	+219.50

PBAA

21:10.19

2019 NJ LC Junior Olympics

Jul 28, 2019

LSC

of 7

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−55.41
BB✓	11:18.19	−3.31
A	10:25.99	+48.89
AA	9:59.89	+74.99
AAA	9:33.79	+101.09
AAAA	9:07.79	+127.09

PBAA

11:14.88

2019 NJ LC Junior Olympics

Jul 26, 2019

LSC

of 12

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−42.19
BB✓	6:11.69	−13.59
A	5:43.09	+15.01
AA	5:28.79	+29.31
AAA	5:14.49	+43.61
AAAA	5:00.29	+57.81

PBBB

5:58.10

2024 NJ LC 13 & Over Silver Bronze Championships

Jul 13, 2024

LSC

of 15

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−6.48
BB✓	33.29	−3.88
A✓	30.69	−1.28
AA✓	29.49	−0.08
AAA	28.19	+1.22
AAAA	26.89	+2.52

PBAA

29.41

2024 FL YMCA Long Course Time Trials

Aug 2, 2024

LSC

of 43

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−12.25
BB✓	1:12.19	−6.75
A✓	1:06.59	−1.15
AA	1:03.89	+1.55
AAA	1:01.09	+4.35
AAAA	58.29	+7.15

PBA

1:05.44

2022 NJ BB LC Silver/Bronze Champs

Jul 17, 2022

LSC

of 45

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−20.56
BB✓	2:35.69	−8.56
A	2:23.69	+3.44
AA	2:17.69	+9.44
AAA	2:11.69	+15.44
AAAA	2:05.79	+21.34

PBBB

2:27.13

2023 NJ BB LC Reg A Silver Bronze Championships

Jul 16, 2023

LSC

of 91

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−43.11
BB✓	5:28.19	−17.91
A	5:02.99	+7.29
AA	4:50.29	+19.99
AAA	4:37.69	+32.59
AAAA	4:25.09	+45.19

PBBB

5:10.28

2024 NJ LC 13 & Over Silver Bronze Championships

Jul 12, 2024

LSC

of 28

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−55.41
BB✓	11:18.19	−3.31
A	10:25.99	+48.89
AA	9:59.89	+74.99
AAA	9:33.79	+101.09
AAAA	9:07.79	+127.09

PBAA

11:14.88

2019 NJ LC Junior Olympics

Jul 26, 2019

LSC

of 12

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−130.70
BB✓	21:40.79	−30.60
A	20:00.79	+69.40
AA	19:10.79	+119.40
AAA	18:20.69	+169.50
AAAA	17:30.69	+219.50

PBAA

21:10.19

2019 NJ LC Junior Olympics

Jul 28, 2019

LSC

of 7

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−6.56
BB✓	38.09	−3.66
A✓	35.09	−0.66
AA	33.69	+0.74
AAA	32.19	+2.24
AAAA	30.79	+3.64

PBA

34.43

2023 NJ EEX JSM Summer Sizzle XXXI

Jun 24, 2023

LSC

of 41

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−9.15
BB✓	1:19.79	−3.05
A	1:13.69	+3.05
AA	1:10.59	+6.15
AAA	1:07.49	+9.25
AAAA	1:04.49	+12.25

PBBB

1:16.74

2022 NJ BB LC Silver/Bronze Champs

Jul 16, 2022

LSC

of 44

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−20.82
BB✓	2:52.49	−7.52
A	2:39.19	+5.78
AA	2:32.59	+12.38
AAA	2:25.99	+18.98
AAAA	2:19.29	+25.68

PBBB

2:44.97

2022 MR SSC Summer Mad Dash Invitational

Jun 5, 2022

LSC

of 33

50 Breast LCM

50.82

2019 NJS BAC Robinhood Sprints

May 5, 2019

LSC

of 61

100 Breast LCM

Standard	Cut	Gap
B	1:37.49	+0.42
BB	1:30.49	+7.42
A	1:23.59	+14.32
AA	1:20.09	+17.82
AAA	1:16.59	+21.32
AAAA	1:13.09	+24.82

PBB

1:37.91

2022 MR SSC Summer Mad Dash Invitational

Jun 5, 2022

LSC

of 32

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−6.93
BB✓	35.59	−4.13
A✓	32.89	−1.43
AA✓	31.49	−0.03
AAA	30.19	+1.27
AAAA	28.79	+2.67

PBAA

31.46

2024 NJ EEX JSM Summer Sizzle XXXII

Jun 30, 2024

LSC

of 23

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−12.91
BB✓	1:17.69	−7.01
A✓	1:11.69	−1.01
AA	1:08.69	+1.99
AAA	1:05.69	+4.99
AAAA	1:02.69	+7.99

PBA

1:10.68

2024 FL YMCA Long Course Time Trials

Jul 31, 2024

LSC

of 37

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−15.33
BB✓	2:51.39	−2.23
A	2:38.19	+10.97
AA	2:31.59	+17.57
AAA	2:24.99	+24.17
AAAA	2:18.39	+30.77

PBBB

2:49.16

2022 NJ July Independence Invitational

Jul 10, 2022

LSC

of 26

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−20.91
BB✓	2:55.79	−7.41
A	2:42.29	+6.09
AA	2:35.49	+12.89
AAA	2:28.79	+19.59
AAAA	2:21.99	+26.39

PBBB

2:48.38

2022 MR PAC Spring Starter Invitational

May 14, 2022

LSC

of 35

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−42.19
BB✓	6:11.69	−13.59
A	5:43.09	+15.01
AA	5:28.79	+29.31
AAA	5:14.49	+43.61
AAAA	5:00.29	+57.81

PBBB

5:58.10

2024 NJ LC 13 & Over Silver Bronze Championships

Jul 13, 2024

LSC

of 15