Swimmer profile

Henry Sandquist

Male11-12Central Iowa AquaticsIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.83

B37.39
BB34.79
A+1.74
AA+3.14
AAA+4.44
AAAA+5.74

100 Free LCM

PB1:16.57

B1:22.09
BB+0.38
A+6.18
AA+9.08
AAA+12.08
AAAA+14.98

200 Free LCM

PB2:47.22

B2:59.19
BB+0.83
A+13.63
AA+20.03
AAA+26.43
AAAA+32.83

400 Free LCM

PB6:44.84

B+23.75
BB+50.95
A+1:18.15
AA+1:31.75
AAA+1:45.35
AAAA+1:58.95

50 Back LCM

PB40.18

B44.49
BB41.09
A+2.49
AA+4.19
AAA+5.89
AAAA+7.59

100 Back LCM

PB1:26.90

B1:37.19
BB1:29.59
A+5.01
AA+8.81
AAA+12.61
AAAA+16.51

200 Back LCM

PB3:06.97

B3:22.99
BB3:08.49
A+12.98
AA+20.28
AAA+27.48
AAAA+34.78

50 Breast LCM

PB45.74

B49.79
BB45.89
A+3.75
AA+5.75
AAA+7.65
AAAA+9.65

100 Breast LCM

PB1:46.14

B1:47.79
BB+6.55
A+14.85
AA+18.95
AAA+23.05
AAAA+27.15

200 Breast LCM

PB3:44.11

B3:47.89
BB+12.52
A+28.72
AA+36.92
AAA+45.02
AAAA+53.12

50 Fly LCM

PB37.02

B41.99
BB38.69
A+1.73
AA+3.43
AAA+5.03
AAAA+6.73

100 Fly LCM

PB1:43.41

B+8.32
BB+16.12
A+23.92
AA+27.82
AAA+31.72
AAAA+35.62

200 IM LCM

PB3:15.47

B3:24.39
BB+6.48
A+21.78
AA+29.48
AAA+37.18
AAAA+44.88

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