Swimmer profile

Abraham Ongweso

Male11-12Monocacy Aquatic ClubMD · EASTERN

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.02

B37.39
BB34.79
A+0.93
AA+2.33
AAA+3.63
AAAA+4.93

100 Free LCM

PB1:12.28

B1:22.09
BB1:16.19
A+1.89
AA+4.79
AAA+7.79
AAAA+10.69

200 Free LCM

PB2:40.40

B2:59.19
BB2:46.39
A+6.81
AA+13.21
AAA+19.61
AAAA+26.01

400 Free LCM

PB5:48.49

B6:21.09
BB5:53.89
A+21.80
AA+35.40
AAA+49.00
AAAA+1:02.60

50 Back LCM

PB34.40

B44.49
BB41.09
A37.69
AA35.99
AAA+0.11
AAAA+1.81

100 Back LCM

PB1:17.80

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+3.51
AAAA+7.41

200 Back LCM

PB2:47.62

B3:22.99
BB3:08.49
A2:53.99
AA+0.93
AAA+8.13
AAAA+15.43

50 Breast LCM

PB44.79

B49.79
BB45.89
A+2.80
AA+4.80
AAA+6.70
AAAA+8.70

100 Breast LCM

PB1:36.34

B1:47.79
BB1:39.59
A+5.05
AA+9.15
AAA+13.25
AAAA+17.35

50 Fly LCM

PB35.41

B41.99
BB38.69
A+0.12
AA+1.82
AAA+3.42
AAAA+5.12

100 Fly LCM

PB1:28.30

B1:35.09
BB+1.01
A+8.81
AA+12.71
AAA+16.61
AAAA+20.51

200 IM LCM

PB3:00.23

B3:24.39
BB3:08.99
A+6.54
AA+14.24
AAA+21.94
AAAA+29.64

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