Swimmer profile

Ephraim Vos

Male13-14Ames Cyclone Aquatics ClubIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−4.18
BB✓	36.69	−1.38
A	33.89	+1.42
AA	32.49	+2.82
AAA	31.09	+4.22
AAAA	29.69	+5.62

PBAA

35.31

2025 IA IASI Long Course Championships

Jul 27, 2025

LSC

of 94

200 Breast LCM

Standard	Cut	Gap
B	3:22.79	+8.26
BB	3:08.29	+22.76
A	2:53.79	+37.26
AA	2:46.59	+44.46
AAA	2:39.39	+51.66
AAAA	2:32.09	+58.96

PBBB

3:31.05

2025 WI MMSC-IL LAST DANCE

Jul 12, 2025

LSC

of 27

100 Breast LCM

Standard	Cut	Gap
B	1:33.79	+0.65
BB	1:27.09	+7.35
A	1:20.39	+14.05
AA	1:16.99	+17.45
AAA	1:13.69	+20.75
AAAA	1:10.29	+24.15

PBBB

1:34.44

2025 IA IASI Long Course Championships

Jul 26, 2025

LSC

of 66

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.20
BB✓	31.79	−0.70
A	29.39	+1.70
AA	28.19	+2.90
AAA	26.89	+4.20
AAAA	25.69	+5.40

PBBB

31.09

2026 IA RIP H2OPENER

May 1, 2026

LSC

of 110

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−4.16
BB	1:09.79	+1.14
A	1:04.39	+6.54
AA	1:01.69	+9.24
AAA	58.99	+11.94
AAAA	56.39	+14.54

PBB

1:10.93

2026 IA RIP H2OPENER

May 2, 2026

LSC

of 108

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−4.18
BB✓	36.69	−1.38
A	33.89	+1.42
AA	32.49	+2.82
AAA	31.09	+4.22
AAAA	29.69	+5.62

PBAA

35.31

2025 IA IASI Long Course Championships

Jul 27, 2025

LSC

of 94

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−7.38
BB✓	1:17.69	−1.38
A	1:11.69	+4.62
AA	1:08.69	+7.62
AAA	1:05.79	+10.52
AAAA	1:02.79	+13.52

PBBB

1:16.31

2026 IA RIP H2OPENER

May 2, 2026

LSC

of 82

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−8.65
BB	2:48.79	+4.35
A	2:35.79	+17.35
AA	2:29.29	+23.85
AAA	2:22.79	+30.35
AAAA	2:16.29	+36.85

PBA

2:53.14

2025 IA IASI Long Course Championships

Jul 26, 2025

LSC

of 37

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−2.97
BB	40.89	+0.13
A	37.69	+3.33
AA	36.19	+4.83
AAA	34.59	+6.43
AAAA	32.99	+8.03

PBB

41.02

2026 IA RIP H2OPENER

May 1, 2026

LSC

of 59

100 Breast LCM

Standard	Cut	Gap
B	1:33.79	+0.65
BB	1:27.09	+7.35
A	1:20.39	+14.05
AA	1:16.99	+17.45
AAA	1:13.69	+20.75
AAAA	1:10.29	+24.15

PBBB

1:34.44

2025 IA IASI Long Course Championships

Jul 26, 2025

LSC

of 66

200 Breast LCM

Standard	Cut	Gap
B	3:22.79	+8.26
BB	3:08.29	+22.76
A	2:53.79	+37.26
AA	2:46.59	+44.46
AAA	2:39.39	+51.66
AAAA	2:32.09	+58.96

PBBB

3:31.05

2025 WI MMSC-IL LAST DANCE

Jul 12, 2025

LSC

of 27

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−3.86
BB✓	34.59	−1.16
A	31.89	+1.54
AA	30.59	+2.84
AAA	29.29	+4.14
AAAA	27.99	+5.44

PBBB

33.43

2026 IA RIP H2OPENER

May 1, 2026

LSC

of 79

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−0.86
BB	1:14.59	+4.84
A	1:08.89	+10.54
AA	1:05.99	+13.44
AAA	1:03.09	+16.34
AAAA	1:00.29	+19.14

PBB

1:19.43

2026 IA RAMS SPRING CLASSIC

May 16, 2026

LSC

of 43

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−11.95
BB	2:49.79	+1.15
A	2:36.69	+14.25
AA	2:30.19	+20.75
AAA	2:23.69	+27.25
AAAA	2:17.19	+33.75

PBB

2:50.94

2026 IA RAMS SPRING CLASSIC

May 16, 2026

LSC

of 60