Swimmer profile

Ephraim Vos

Male13-14Ames Cyclone Aquatics ClubIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.09

B34.29
BB31.79
A+1.70
AA+2.90
AAA+4.20
AAAA+5.40

100 Free LCM

PB1:10.93

B1:15.09
BB+1.14
A+6.54
AA+9.24
AAA+11.94
AAAA+14.54

50 Back LCM

PB35.31

B39.49
BB36.69
A+1.42
AA+2.82
AAA+4.22
AAAA+5.62

100 Back LCM

PB1:16.31

B1:23.69
BB1:17.69
A+4.62
AA+7.62
AAA+10.52
AAAA+13.52

200 Back LCM

PB2:53.14

B3:01.79
BB+4.35
A+17.35
AA+23.85
AAA+30.35
AAAA+36.85

50 Breast LCM

PB41.02

B43.99
BB+0.13
A+3.33
AA+4.83
AAA+6.43
AAAA+8.03

100 Breast LCM

PB1:34.44

B+0.65
BB+7.35
A+14.05
AA+17.45
AAA+20.75
AAAA+24.15

200 Breast LCM

PB3:31.05

B+8.26
BB+22.76
A+37.26
AA+44.46
AAA+51.66
AAAA+58.96

50 Fly LCM

PB33.43

B37.29
BB34.59
A+1.54
AA+2.84
AAA+4.14
AAAA+5.44

100 Fly LCM

PB1:19.43

B1:20.29
BB+4.84
A+10.54
AA+13.44
AAA+16.34
AAAA+19.14

200 IM LCM

PB2:50.94

B3:02.89
BB+1.15
A+14.25
AA+20.75
AAA+27.25
AAAA+33.75

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