Swimmer profile

Giovanni Ngai

Male15-16Long Island Aquatic ClubMR · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.92

B28.29
BB26.29
A24.19
AA+0.73
AAA+1.73
AAAA+2.73

100 Free SCY

PB52.91

B1:01.99
BB57.59
A53.19
AA+1.92
AAA+4.12
AAAA+6.42

200 Free SCY

PB1:57.22

B2:15.99
BB2:06.29
A+0.63
AA+5.43
AAA+10.33
AAAA+15.23

500 Free SCY

PB5:34.43

B6:08.39
BB5:42.09
A+18.64
AA+31.74
AAA+44.94
AAAA+58.14

50 Back SCY

PB27.33

B31.79
BB29.49
A+0.14
AA+1.24
AAA+2.34
AAAA+3.54

100 Back SCY

PB56.69

B1:07.49
BB1:02.69
A57.89
AA+1.20
AAA+3.60
AAAA+6.00

200 Back SCY

PB2:05.40

B2:27.59
BB2:17.09
A2:06.59
AA+4.11
AAA+9.41
AAAA+14.71

50 Breast SCY

PB34.56

B36.69
BB+0.47
A+3.17
AA+4.47
AAA+5.77
AAAA+7.07

100 Breast SCY

PB1:08.16

B1:16.89
BB1:11.39
A+2.27
AA+4.97
AAA+7.77
AAAA+10.47

200 Breast SCY

PB2:31.13

B2:47.09
BB2:35.19
A+7.94
AA+13.84
AAA+19.84
AAAA+25.84

50 Fly SCY

PB29.46

B31.59
BB+0.17
A+2.37
AA+3.57
AAA+4.67
AAAA+5.77

100 Fly SCY

PB1:00.09

B1:07.19
BB1:02.39
A+2.50
AA+4.90
AAA+7.30
AAAA+9.70

200 Fly SCY

PB2:54.41

B+24.22
BB+34.92
A+45.62
AA+51.02
AAA+56.32
AAAA+1:01.72

200 IM SCY

PB2:11.13

B2:30.89
BB2:20.19
A+1.74
AA+7.14
AAA+12.54
AAAA+17.94

400 IM SCY

PB5:36.06

B+13.87
BB+36.87
A+59.87
AA+1:11.37
AAA+1:22.87
AAAA+1:34.47

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