Swimmer profile

Roman Simmons

Male15-16Greensboro Community YMCANC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B	2:51.69	+33.08
BB	2:39.49	+45.28
A	2:27.19	+57.58
AA	2:21.09	+63.68
AAA	2:14.89	+69.88
AAAA	2:08.79	+75.98

PBB

3:24.77

2021 NC GCY Sprint and Distance

Jun 12, 2021

🎓 Class of 2028#73of 73 · NC#2,098 USA*

LSC

of 31

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−7.01
BB✓	35.09	−4.31
A✓	32.39	−1.61
AA✓	31.09	−0.31
AAA	29.69	+1.09
AAAA	28.39	+2.39

PBAA

30.78

2025 FL RAFC Last Splash Invitational

Jul 25, 2025

🎓 Class of 2028#25of 95 · NC#728 USA*

LSC

of 58

50 Fly LCM

Standard	Cut	Gap
B	35.69	+0.18
BB	33.09	+2.78
A	30.59	+5.28
AA	29.29	+6.58
AAA	27.99	+7.88
AAAA	26.79	+9.08

PBB

35.87

2023 NC GCY Sprint & Distance Meet

Jun 10, 2023

🎓 Class of 2028#83of 94 · NC#3,705 USA*

LSC

of 47

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−1.18
BB	30.59	+1.12
A	28.19	+3.52
AA	26.99	+4.72
AAA	25.89	+5.82
AAAA	24.69	+7.02

PBA

31.71

2022 NC GCY LC Single Day Splash

Apr 2, 2022

🎓 Class of 2028#103of 103 · NC#5,362 USA*

LSC

of 196

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−6.08
BB✓	1:06.69	−0.98
A	1:01.49	+4.22
AA	58.99	+6.72
AAA	56.39	+9.32
AAAA	53.79	+11.92

PBBB

1:05.71

2024 NC GCY Sprint & Distance

Jun 15, 2024

🎓 Class of 2028#102of 103 · NC#4,536 USA*

LSC

173

of 243

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−24.56
BB✓	2:25.39	−13.36
A✓	2:14.29	−2.26
AA	2:08.69	+3.34
AAA	2:03.09	+8.94
AAAA	1:57.49	+14.54

PBA

2:12.03

2025 FL RAFC Last Splash Invitational

Jul 26, 2025

🎓 Class of 2028#69of 102 · NC#1,906 USA*

LSC

150

of 224

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−57.48
BB✓	5:10.19	−33.58
A✓	4:46.39	−9.78
AA	4:34.39	+2.22
AAA	4:22.49	+14.12
AAAA	4:10.59	+26.02

PBA

4:36.61

2026 NC GCY Sprint and Distance

Jun 13, 2026

🎓 Class of 2028#45of 99 · NC#1,152 USA*

LSC

103

of 177

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−118.07
BB✓	10:44.39	−68.47
A✓	9:54.79	−18.87
AA	9:29.99	+5.93
AAA	9:05.29	+30.63
AAAA	8:40.49	+55.43

PBA

9:35.92

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

🎓 Class of 2028#38of 64 · NC#710 USA*

LSC

of 91

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−236.35
BB✓	20:33.39	−141.45
A✓	18:58.49	−46.55
AA	18:11.09	+0.85
AAA	17:23.59	+48.35
AAAA	16:36.19	+95.75

PBA

18:11.94

2025 FL RAFC Last Splash Invitational

Jul 24, 2025

🎓 Class of 2028#32of 46 · NC#528 USA*

LSC

of 61

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−7.01
BB✓	35.09	−4.31
A✓	32.39	−1.61
AA✓	31.09	−0.31
AAA	29.69	+1.09
AAAA	28.39	+2.39

PBAA

30.78

2025 FL RAFC Last Splash Invitational

Jul 25, 2025

🎓 Class of 2028#25of 95 · NC#728 USA*

LSC

of 58

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−15.40
BB✓	1:13.69	−9.70
A✓	1:07.99	−4.00
AA✓	1:05.19	−1.20
AAA	1:02.39	+1.60
AAAA	59.49	+4.50

PBAA

1:03.99

2026 NC GCY Sprint and Distance

Jun 13, 2026

🎓 Class of 2028#26of 103 · NC#499 USA*

LSC

of 200

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−32.39
BB✓	2:39.99	−20.09
A✓	2:27.69	−7.79
AA✓	2:21.49	−1.59
AAA	2:15.39	+4.51
AAAA	2:09.19	+10.71

PBAA

2:19.90

2025 FL RAFC Last Splash Invitational

Jul 27, 2025

🎓 Class of 2028#26of 96 · NC#474 USA*

LSC

of 161

50 Breast LCM

Standard	Cut	Gap
B	41.79	+4.05
BB	38.79	+7.05
A	35.79	+10.05
AA	34.29	+11.55
AAA	32.79	+13.05
AAAA	31.29	+14.55

PBBB

45.84

2022 NC EAC Independence Invite

Jun 25, 2022

🎓 Class of 2028#79of 95 · NC#3,339 USA*

LSC

of 164

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−10.52
BB✓	1:23.09	−4.12
A	1:16.69	+2.28
AA	1:13.49	+5.48
AAA	1:10.29	+8.68
AAAA	1:07.09	+11.88

PBBB

1:18.97

2026 NC GCY Sprint and Distance

Jun 14, 2026

🎓 Class of 2028#65of 102 · NC#1,683 USA*

LSC

111

of 177

200 Breast LCM

Standard	Cut	Gap
B	3:14.49	+19.55
BB	3:00.59	+33.45
A	2:46.69	+47.35
AA	2:39.79	+54.25
AAA	2:32.79	+61.25
AAAA	2:25.89	+68.15

PBB

3:34.04

2021 NC GCY Sprint and Distance

Jun 11, 2021

🎓 Class of 2028#92of 93 · NC#3,087 USA*

LSC

of 48

50 Fly LCM

Standard	Cut	Gap
B	35.69	+0.18
BB	33.09	+2.78
A	30.59	+5.28
AA	29.29	+6.58
AAA	27.99	+7.88
AAAA	26.79	+9.08

PBB

35.87

2023 NC GCY Sprint & Distance Meet

Jun 10, 2023

🎓 Class of 2028#83of 94 · NC#3,705 USA*

LSC

of 47

100 Fly LCM

Standard	Cut	Gap
B	1:16.79	+13.67
BB	1:11.29	+19.17
A	1:05.79	+24.67
AA	1:03.09	+27.37
AAA	1:00.29	+30.17
AAAA	57.59	+32.87

PBB

1:30.46

2021 NC EAC Independence Invit

Jun 26, 2021

🎓 Class of 2028#101of 101 · NC#4,283 USA*

LSC

of 131

200 Fly LCM

Standard	Cut	Gap
B	2:51.69	+33.08
BB	2:39.49	+45.28
A	2:27.19	+57.58
AA	2:21.09	+63.68
AAA	2:14.89	+69.88
AAAA	2:08.79	+75.98

PBB

3:24.77

2021 NC GCY Sprint and Distance

Jun 12, 2021

🎓 Class of 2028#73of 73 · NC#2,098 USA*

LSC

of 31

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−32.89
BB✓	2:43.59	−20.29
A✓	2:30.99	−7.69
AA✓	2:24.69	−1.39
AAA	2:18.39	+4.91
AAAA	2:12.09	+11.21

PBAA

2:23.30

2026 NC GCY Sprint and Distance

Jun 13, 2026

🎓 Class of 2028#49of 102 · NC#959 USA*

LSC

of 215

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−69.34
BB✓	5:47.99	−42.64
A✓	5:21.19	−15.84
AA✓	5:07.79	−2.44
AAA	4:54.39	+10.96
AAAA	4:41.09	+24.26

PBAA

5:05.35

2025 FL RAFC Last Splash Invitational

Jul 26, 2025

🎓 Class of 2028#32of 80 · NC#620 USA*

LSC

of 136