Swimmer profile

Zak Quilaton

Male15-16Southwest Aquatic WarriorsST · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.51

B28.29
BB26.29
A+0.32
AA+1.32
AAA+2.32
AAAA+3.32

100 Free SCY

PB53.63

B1:01.99
BB57.59
A+0.44
AA+2.64
AAA+4.84
AAAA+7.14

200 Free SCY

PB1:58.59

B2:15.99
BB2:06.29
A+2.00
AA+6.80
AAA+11.70
AAAA+16.60

500 Free SCY

PB5:47.86

B6:08.39
BB+5.77
A+32.07
AA+45.17
AAA+58.37
AAAA+1:11.57

1000 Free SCY

PB12:15.67

B12:51.79
BB+18.98
A+1:14.08
AA+1:41.68
AAA+2:09.28
AAAA+2:36.78

50 Back SCY

PB27.37

B31.79
BB29.49
A+0.18
AA+1.28
AAA+2.38
AAAA+3.58

100 Back SCY

PB58.34

B1:07.49
BB1:02.69
A+0.45
AA+2.85
AAA+5.25
AAAA+7.65

200 Back SCY

PB2:21.38

B2:27.59
BB+4.29
A+14.79
AA+20.09
AAA+25.39
AAAA+30.69

50 Breast SCY

PB29.89

B36.69
BB34.09
A31.39
AA30.09
AAA+1.10
AAAA+2.40

100 Breast SCY

PB1:06.28

B1:16.89
BB1:11.39
A+0.39
AA+3.09
AAA+5.89
AAAA+8.59

200 Breast SCY

PB2:29.39

B2:47.09
BB2:35.19
A+6.20
AA+12.10
AAA+18.10
AAAA+24.10

50 Fly SCY

PB27.27

B31.59
BB29.29
A+0.18
AA+1.38
AAA+2.48
AAAA+3.58

100 Fly SCY

PB1:01.92

B1:07.19
BB1:02.39
A+4.33
AA+6.73
AAA+9.13
AAAA+11.53

200 IM SCY

PB2:11.30

B2:30.89
BB2:20.19
A+1.91
AA+7.31
AAA+12.71
AAAA+18.11

400 IM SCY

PB4:49.29

B5:22.19
BB4:59.19
A+13.10
AA+24.60
AAA+36.10
AAAA+47.70

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