50 Free LCM
PBWinter JuniorsAAA
24.05
2024 CT Senior Championships
Jul 11, 2024
Swimmer profile
John Rusnock
MaleOpen / SeniorPrinceton University Swim TeamCT · EASTERN
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
13 events · top tier Nationals
50 Fly LCM
Full standards ladder
- Sectionals28.19−3.29s
- Futures26.29−1.39s
- Summer Jr Nats25.39−0.49s
- Nationals24.99−0.09s
24.90PB
2025 FL YMCA National Long Course Swimming Championships
Aug 1, 2025
Cut: 24.99−0.09s margin
100 Fly LCM
Full standards ladder
- Sectionals1:00.89−6.98s
- Futures57.99−4.08s
- Winter Juniors56.49−2.58s
- Summer Jr Nats55.89−1.98s
- Nationals54.69−0.78s
53.91PB
2025 FL YMCA National Long Course Swimming Championships
Jul 31, 2025
Cut: 54.69−0.78s margin
200 Fly LCM
Full standards ladder
- Sectionals2:15.89−14.59s
- Futures2:10.19−8.89s
- Winter Juniors2:06.39−5.09s
- Summer Jr Nats2:05.09−3.79s
- Nationals2:02.89−1.59s
2:01.30PB
2024 Speedo Summer Championships
Jul 23, 2024
Cut: 2:02.89−1.59s margin
200 IM LCM
Full standards ladder
- Sectionals2:18.39−14.56s
- Futures2:12.79−8.96s
- Winter Juniors2:09.29−5.46s
- Summer Jr Nats2:07.99−4.16s
- Nationals2:04.69−0.86s
2:03.83PB
2025 FL YMCA National Long Course Swimming Championships
Aug 2, 2025
Cut: 2:04.69−0.86s margin
100 Back LCM
Full standards ladder
- Sectionals1:03.29−5.67s
- Futures1:00.59−2.97s
- Winter Juniors58.79−1.17s
- Summer Jr Nats58.19−0.57s
- Nationals56.89+0.73s
57.62PB
2024 Speedo Summer Championships
Jul 26, 2024
Cut: 58.19−0.57s margin
100 Breast LCM
Full standards ladder
- Sectionals1:11.29−7.29s
- Futures1:08.19−4.19s
- Winter Juniors1:05.89−1.89s
- Summer Jr Nats1:05.09−1.09s
- Nationals1:03.29+0.71s
1:04.00PB
2025 FL YMCA National Long Course Swimming Championships
Aug 1, 2025
Cut: 1:05.09−1.09s margin
400 IM LCM
Full standards ladder
- Sectionals4:55.09−24.12s
- Futures4:42.39−11.42s
- Winter Juniors4:35.89−4.92s
- Summer Jr Nats4:33.09−2.12s
- Nationals4:25.39+5.58s
4:30.97PB
2024 Speedo Summer Championships
Jul 24, 2024
Cut: 4:33.09−2.12s margin
50 Free LCM
Full standards ladder
- Sectionals25.89−1.84s
- Futures24.59−0.54s
- Winter Juniors24.09−0.04s
- Summer Jr Nats23.79+0.26s
- Nationals23.19+0.86s
24.05PB
2024 CT Senior Championships
Jul 11, 2024
Cut: 24.09−0.04s margin
100 Free LCM
Full standards ladder
- Sectionals56.09−3.32s
- Futures53.59−0.82s
- Winter Juniors52.59+0.18s
- Summer Jr Nats51.99+0.78s
- Nationals51.09+1.68s
52.77PB
2024 CT Senior Championships
Jul 14, 2024
Cut: 53.59−0.82s margin
50 Back LCM
Full standards ladder
- Sectionals29.29−2.05s
- Futures27.89−0.65s
- Summer Jr Nats26.69+0.55s
- Nationals26.39+0.85s
27.24PB
2025 CT Senior Championships
Jul 12, 2025
Cut: 27.89−0.65s margin
50 Breast LCM
Full standards ladder
- Sectionals32.89−3.07s
- Futures30.89−1.07s
- Summer Jr Nats29.59+0.23s
- Nationals29.19+0.63s
29.82PB
2025 CT Senior Championships
Jul 11, 2025
Cut: 30.89−1.07s margin
200 Breast LCM
Full standards ladder
- Sectionals2:35.79−7.26s
- Futures2:29.09−0.56s
- Winter Juniors2:24.09+4.44s
- Summer Jr Nats2:22.39+6.14s
- Nationals2:18.09+10.44s
2:28.53PB
2024 CT Senior Championships
Jul 13, 2024
Cut: 2:29.09−0.56s margin
200 Free LCM
Full standards ladder
- Sectionals2:03.09−0.00s
- Futures1:57.79+5.30s
- Winter Juniors1:55.29+7.80s
- Summer Jr Nats1:54.09+9.00s
- Nationals1:52.09+11.00s
2:03.09PB
2023 NC YMCA Long Course Nationals
Jul 28, 2023
Cut: 2:03.09
100 Free LCM
PBFuturesAAA
52.77
2024 CT Senior Championships
Jul 14, 2024
200 Free LCM
PBSectionalsAAA
2:03.09
2023 NC YMCA Long Course Nationals
Jul 28, 2023
400 Free LCM
PBBB
4:53.24
2022 CT RYWC LCM Senior Invitational
Jun 18, 2022
50 Back LCM
PBFuturesAAAA
27.24
2025 CT Senior Championships
Jul 12, 2025
100 Back LCM
PBSummer Jr NatsAAAA
57.62
2024 Speedo Summer Championships
Jul 26, 2024
200 Back LCM
PBBB
2:31.17
2022 CT RYWC LCM Senior Invitational
Jun 19, 2022
50 Breast LCM
PBFuturesAAAA
29.82
2025 CT Senior Championships
Jul 11, 2025
100 Breast LCM
PBSummer Jr NatsAAAA
1:04.00
2025 FL YMCA National Long Course Swimming Championships
Aug 1, 2025
200 Breast LCM
PBFuturesAAA
2:28.53
2024 CT Senior Championships
Jul 13, 2024
50 Fly LCM
PBNationalsAAAA
24.90
2025 FL YMCA National Long Course Swimming Championships
Aug 1, 2025
100 Fly LCM
PBNationalsAAAA
53.91
2025 FL YMCA National Long Course Swimming Championships
Jul 31, 2025
200 Fly LCM
PBNationalsAAAA
2:01.30
2024 Speedo Summer Championships
Jul 23, 2024
200 IM LCM
PBNationalsAAAA
2:03.83
2025 FL YMCA National Long Course Swimming Championships
Aug 2, 2025
400 IM LCM
PBSummer Jr NatsAAAA
4:30.97
2024 Speedo Summer Championships
Jul 24, 2024