50 Free SCY
PBSectionalsAA
21.77
2024 NE CS Senior SCY Championships
Dec 22, 2024
Swimmer profile
Zach Proulx
MaleOpen / SeniorRhode Island Aquatic ClubNE · EASTERN
AAA standard achieved — outstanding season!
17 all-time personal bests this season!
Top 3 in NE — 200 Back SCY
Standards achieved
AAA×6AA×5BB×3
All-time PBs
17events
Best NE rank
#3200 Back SCY
Events ranked
17SCY
Age group
Open / Senior
🏅 Major Cuts Achieved
10 events · top tier Futures
200 Back SCY
Full standards ladder
- Sectionals1:57.29−11.63s
- Futures1:46.49−0.83s
- Nationals1:41.69+3.97s
1:45.66PB
Cut: 1:46.49−0.83s margin
100 Fly SCY
Full standards ladder
- Sectionals52.89−2.37s
- Futures50.59−0.07s
- Winter Juniors48.69+1.83s
- Summer Jr Nats48.19+2.33s
- Nationals47.49+3.03s
50.52PB
Cut: 50.59−0.07s margin
200 Fly SCY
Full standards ladder
- Sectionals1:58.89−5.99s
- Futures1:53.69−0.79s
- Winter Juniors1:49.09+3.81s
- Summer Jr Nats1:47.89+5.01s
- Nationals1:45.89+7.01s
1:52.90PB
Cut: 1:53.69−0.79s margin
50 Free SCY
Full standards ladder
- Sectionals22.19−0.42s
- Futures21.29+0.48s
- Winter Juniors20.49+1.28s
- Summer Jr Nats20.39+1.38s
- Nationals20.09+1.68s
21.77PB
Cut: 22.19−0.42s margin
100 Free SCY
Full standards ladder
- Sectionals48.19−1.18s
- Futures46.39+0.62s
- Winter Juniors44.89+2.12s
- Summer Jr Nats44.39+2.62s
- Nationals43.69+3.32s
47.01PB
Cut: 48.19−1.18s margin
200 Free SCY
Full standards ladder
- Sectionals1:45.79−1.98s
- Futures1:41.59+2.22s
- Winter Juniors1:38.39+5.42s
- Summer Jr Nats1:37.59+6.22s
- Nationals1:36.19+7.62s
1:43.81PB
Cut: 1:45.79−1.98s margin
50 Back SCY
Full standards ladder
- Sectionals24.79−1.82s
- Futures22.49+0.48s
- Nationals21.09+1.88s
22.97PB
Cut: 24.79−1.82s margin
100 Back SCY
Full standards ladder
- Sectionals53.89−4.57s
- Futures48.59+0.73s
- Nationals46.19+3.13s
49.32PB
Cut: 53.89−4.57s margin
200 IM SCY
Full standards ladder
- Sectionals1:58.19−3.76s
- Futures1:53.89+0.54s
- Winter Juniors1:49.59+4.84s
- Summer Jr Nats1:48.49+5.94s
- Nationals1:46.79+7.64s
1:54.43PB
Cut: 1:58.19−3.76s margin
400 IM SCY
Full standards ladder
- Sectionals4:14.69−1.29s
- Futures4:06.99+6.41s
- Winter Juniors3:56.49+16.91s
- Summer Jr Nats3:52.69+20.71s
- Nationals3:49.79+23.61s
4:13.40PB
Cut: 4:14.69−1.29s margin
100 Free SCY
PBSectionalsAAA
47.01
2025 VA SRVA Shamrock Showdown
Mar 30, 2025
200 Free SCY
PBSectionalsAAA
1:43.81
2024 FL Destination Athlete Centennial National Invite
Mar 22, 2024
500 Free SCY
PBAA
4:58.33
2023 NE BGSC Silver Championships
Feb 3, 2023
1000 Free SCY
PBAA
10:30.10
2022 FL RAFC Winter Classic
Dec 4, 2022
1650 Free SCY
PBAA
17:28.40
2022 FL RAFC Winter Classic
Dec 1, 2022
50 Back SCY
PBSectionals
22.97
2026 America East Conference Championships
Feb 18, 2026
100 Back SCY
PBSectionals
49.32
2026 America East Conference Championships
Feb 20, 2026
200 Back SCY
PBFutures
1:45.66
2026 America East Conference Championships
Feb 21, 2026
50 Breast SCY
PBBB
32.44
2023 NE KING-RI Rhody Nor'Eastah
Jan 8, 2023
100 Breast SCY
PBBB
1:08.25
2024 NE KING RI Turkey Fry
Nov 1, 2024
200 Breast SCY
PBBB
2:33.82
2022 NE BGSC Regionals Meet
Feb 13, 2022
50 Fly SCY
PBAAA
24.33
2023 FL ISCA International Senior Cup
Mar 22, 2023
100 Fly SCY
PBFuturesAAA
50.52
2025 NE OB RI Boys States
Mar 2, 2025
200 Fly SCY
PBFuturesAAA
1:52.90
2024 FL Destination Athlete Centennial National Invite
Mar 23, 2024
200 IM SCY
PBSectionalsAAA
1:54.43
2024 FL Destination Athlete Centennial National Invite
Mar 24, 2024
400 IM SCY
PBSectionalsAA
4:13.40
2024 FL RAFC Winter Classic
Dec 7, 2024