Swimmer profile

Lucas Foung

Male17-18Cougar Aquatic TeamNJ · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	36.79	−7.15
BB✓	34.19	−4.55
A✓	31.59	−1.95
AA✓	30.29	−0.65
AAA	28.99	+0.65
AAAA	27.59	+2.05

PBAA

29.64

2024 FL Last Splash Invitational

Jul 26, 2024

LSC

of 17

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−22.26
BB✓	2:55.69	−8.76
A	2:42.19	+4.74
AA	2:35.39	+11.54
AAA	2:28.59	+18.34
AAAA	2:21.89	+25.04

PBBB

2:46.93

2022 FL RAFC Last Splash Invitational

Jul 28, 2022

LSC

of 17

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−5.59
BB✓	37.49	−2.79
A	34.59	+0.11
AA	33.09	+1.61
AAA	31.69	+3.01
AAAA	30.29	+4.41

PBBB

34.70

2024 FL Last Splash Invitational

Jul 25, 2024

LSC

of 14

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−4.79
BB✓	29.59	−2.49
A✓	27.39	−0.29
AA	26.19	+0.91
AAA	25.09	+2.01
AAAA	23.99	+3.11

PBA

27.10

2023 NI STAR Speedo Sectional Championships EZ North Long Course

Mar 25, 2023

LSC

of 111

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−9.25
BB✓	1:04.89	−4.25
A	59.89	+0.75
AA	57.39	+3.25
AAA	54.89	+5.75
AAAA	52.39	+8.25

PBBB

1:00.64

2025 NJ Summer Solstice

Jun 1, 2025

LSC

of 109

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−20.33
BB✓	2:21.99	−9.43
A	2:11.09	+1.47
AA	2:05.59	+6.97
AAA	2:00.09	+12.47
AAAA	1:54.69	+17.87

PBA

2:12.56

2023 NJ BB LC Reg A Silver Bronze Championships

Jul 16, 2023

LSC

of 109

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−31.83
BB✓	5:03.09	−8.43
A	4:39.79	+14.87
AA	4:28.19	+26.47
AAA	4:16.49	+38.17
AAAA	4:04.89	+49.77

PBBB

4:54.66

2024 NJ CAT Big Cat LC Challenge

Jun 15, 2024

LSC

100

of 115

50 Back LCM

Standard	Cut	Gap
B✓	36.79	−7.15
BB✓	34.19	−4.55
A✓	31.59	−1.95
AA✓	30.29	−0.65
AAA	28.99	+0.65
AAAA	27.59	+2.05

PBAA

29.64

2024 FL Last Splash Invitational

Jul 26, 2024

LSC

of 17

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−13.60
BB✓	1:11.99	−8.10
A✓	1:06.49	−2.60
AA	1:03.69	+0.20
AAA	1:00.89	+3.00
AAAA	58.19	+5.70

PBAA

1:03.89

2024 NI Long Course Speedo Sectionals- Time Trials

Mar 22, 2024

LSC

of 165

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−27.70
BB✓	2:37.09	−15.60
A✓	2:24.99	−3.50
AA	2:18.99	+2.50
AAA	2:12.89	+8.60
AAAA	2:06.89	+14.60

PBAA

2:21.49

2023 NJ EEX JSM Summer Sizzle XXXI

Jun 25, 2023

LSC

of 65

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−5.59
BB✓	37.49	−2.79
A	34.59	+0.11
AA	33.09	+1.61
AAA	31.69	+3.01
AAAA	30.29	+4.41

PBBB

34.70

2024 FL Last Splash Invitational

Jul 25, 2024

LSC

of 14

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−12.50
BB✓	1:20.59	−6.40
A✓	1:14.39	−0.20
AA	1:11.29	+2.90
AAA	1:08.19	+6.00
AAAA	1:05.09	+9.10

PBA

1:14.19

2025 FL RAFC Last Splash Invitational

Jul 26, 2025

LSC

of 71

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−22.26
BB✓	2:55.69	−8.76
A	2:42.19	+4.74
AA	2:35.39	+11.54
AAA	2:28.59	+18.34
AAAA	2:21.89	+25.04

PBBB

2:46.93

2022 FL RAFC Last Splash Invitational

Jul 28, 2022

LSC

of 17

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−4.57
BB✓	32.09	−2.07
A	29.69	+0.33
AA	28.39	+1.63
AAA	27.19	+2.83
AAAA	25.99	+4.03

PBA

30.02

2024 NJ CAT Big Cat LC Challenge

Jun 16, 2024

LSC

of 71

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−10.72
BB✓	1:09.29	−5.42
A✓	1:03.99	−0.12
AA	1:01.29	+2.58
AAA	58.69	+5.18
AAAA	55.99	+7.88

PBA

1:03.87

2025 NI LC Eastern Zone Sectionals TT

Mar 29, 2025

LSC

of 92

200 Fly LCM

Standard	Cut	Gap
B✓	2:46.99	−15.84
BB✓	2:35.09	−3.94
A	2:23.19	+7.96
AA	2:17.19	+13.96
AAA	2:11.29	+19.86
AAAA	2:05.29	+25.86

PBBB

2:31.15

2023 NJ BB LC Reg A Silver Bronze Championships

Jul 16, 2023

LSC

of 43

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−31.07
BB✓	2:39.59	−18.77
A✓	2:27.39	−6.57
AA✓	2:21.19	−0.37
AAA	2:15.09	+5.73
AAAA	2:08.99	+11.83

PBAA

2:20.82

2023 NI STAR Speedo Sectional Championships EZ North Long Course

Mar 26, 2023

LSC

of 92

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−62.46
BB✓	5:41.29	−36.16
A✓	5:15.09	−9.96
AA	5:01.89	+3.24
AAA	4:48.79	+16.34
AAAA	4:35.69	+29.44

PBAA

5:05.13

2023 NI STAR Speedo Sectional Championships EZ North Long Course

Mar 24, 2023

LSC

of 47