Swimmer profile

Mia Zhai

Female13-14Ridgefield Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.67

B37.19
BB34.59
A+0.78
AA+2.08
AAA+3.38
AAAA+4.78

100 Free LCM

PB1:16.81

B1:21.19
BB+1.42
A+7.22
AA+10.12
AAA+13.02
AAAA+15.92

200 Free LCM

PB2:53.36

B2:55.29
BB+10.57
A+23.07
AA+29.37
AAA+35.57
AAAA+41.87

400 Free LCM

PB6:40.38

B+32.29
BB+58.59
A+1:24.89
AA+1:37.99
AAA+1:51.19
AAAA+2:04.29

50 Back LCM

PB38.74

B42.59
BB39.49
A+2.25
AA+3.75
AAA+5.25
AAAA+6.85

100 Back LCM

PB1:22.45

B1:29.69
BB1:23.29
A+5.56
AA+8.76
AAA+11.96
AAAA+15.16

200 Back LCM

PB2:55.97

B3:13.29
BB2:59.49
A+10.28
AA+17.18
AAA+24.08
AAAA+30.98

50 Breast LCM

PB47.66

B47.79
BB+3.27
A+6.67
AA+8.37
AAA+10.07
AAAA+11.77

100 Breast LCM

PB1:49.31

B+6.92
BB+14.32
A+21.62
AA+25.22
AAA+28.92
AAAA+32.52

50 Fly LCM

PB34.94

B39.99
BB37.09
A+0.65
AA+2.15
AAA+3.55
AAAA+4.95

100 Fly LCM

PB1:24.00

B1:27.19
BB+3.01
A+9.21
AA+12.31
AAA+15.41
AAAA+18.61

200 IM LCM

PB3:14.85

B3:17.19
BB+11.76
A+25.86
AA+32.86
AAA+39.96
AAAA+46.96

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