Swimmer profile

Mia Zhai

Female13-14Ridgefield Aquatic ClubCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.85
BB✓	39.49	−0.75
A	36.49	+2.25
AA	34.99	+3.75
AAA	33.49	+5.25
AAAA	31.89	+6.85

PBBB

38.74

2025 CT Age Group Championships

Jul 25, 2025

LSC

of 203

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.05
BB✓	37.09	−2.15
A	34.29	+0.65
AA	32.79	+2.15
AAA	31.39	+3.55
AAAA	29.99	+4.95

PBBB

34.94

2026 CT GRYM June LCM Invite

Jun 7, 2026

LSC

of 119

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−17.32
BB✓	2:59.49	−3.52
A	2:45.69	+10.28
AA	2:38.79	+17.18
AAA	2:31.89	+24.08
AAAA	2:24.99	+30.98

PBBB

2:55.97

2026 CT CPAC May LCM Qualifier

May 17, 2026

LSC

of 119

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.52
BB✓	34.59	−1.92
A	31.89	+0.78
AA	30.59	+2.08
AAA	29.29	+3.38
AAAA	27.89	+4.78

PBBB

32.67

2026 CT RYWC Mako May Crazy

May 2, 2026

LSC

121

of 199

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−4.38
BB	1:15.39	+1.42
A	1:09.59	+7.22
AA	1:06.69	+10.12
AAA	1:03.79	+13.02
AAAA	1:00.89	+15.92

PBB

1:16.81

2026 CT CPAC May LCM Qualifier

May 16, 2026

LSC

166

of 207

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−1.93
BB	2:42.79	+10.57
A	2:30.29	+23.07
AA	2:23.99	+29.37
AAA	2:17.79	+35.57
AAAA	2:11.49	+41.87

PBB

2:53.36

2026 CT CPAC May LCM Qualifier

May 17, 2026

LSC

146

of 169

400 Free LCM

6:40.38

2024 CT WHAT June Trials and Finals

Jun 28, 2024

LSC

of 103

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.85
BB✓	39.49	−0.75
A	36.49	+2.25
AA	34.99	+3.75
AAA	33.49	+5.25
AAAA	31.89	+6.85

PBBB

38.74

2025 CT Age Group Championships

Jul 25, 2025

LSC

of 203

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.24
BB✓	1:23.29	−0.84
A	1:16.89	+5.56
AA	1:13.69	+8.76
AAA	1:10.49	+11.96
AAAA	1:07.29	+15.16

PBBB

1:22.45

2026 CT GRYM June LCM Invite

Jun 6, 2026

LSC

of 165

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−17.32
BB✓	2:59.49	−3.52
A	2:45.69	+10.28
AA	2:38.79	+17.18
AAA	2:31.89	+24.08
AAAA	2:24.99	+30.98

PBBB

2:55.97

2026 CT CPAC May LCM Qualifier

May 17, 2026

LSC

of 119

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.13
BB	44.39	+3.27
A	40.99	+6.67
AA	39.29	+8.37
AAA	37.59	+10.07
AAAA	35.89	+11.77

PBB

47.66

2024 CT RYWC Cinco De Mako

May 5, 2024

LSC

of 165

100 Breast LCM

1:49.31

2026 CT ZEUS New Year Open

Jan 4, 2026

LSC

120

of 132

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.05
BB✓	37.09	−2.15
A	34.29	+0.65
AA	32.79	+2.15
AAA	31.39	+3.55
AAAA	29.99	+4.95

PBBB

34.94

2026 CT GRYM June LCM Invite

Jun 7, 2026

LSC

of 119

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−3.19
BB	1:20.99	+3.01
A	1:14.79	+9.21
AA	1:11.69	+12.31
AAA	1:08.59	+15.41
AAAA	1:05.39	+18.61

PBB

1:24.00

2026 CT CPAC May LCM Qualifier

May 15, 2026

LSC

of 116

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−2.34
BB	3:03.09	+11.76
A	2:48.99	+25.86
AA	2:41.99	+32.86
AAA	2:34.89	+39.96
AAAA	2:27.89	+46.96

PBBB

3:14.85

2025 CT WYW LC Trials Finals

May 30, 2025

LSC

of 158